24 Hour Challenge MARCH

paulie_paulie

Update:
9/3: Bikram Yoga 90 mins
10/3: Bikram Yoga 90 mins
11/3: Bikram Yoga 90 Mins

*Updated Total: 1025 minutes or 17 hrs 5 minutes

this is perfect for me - i'm doing my '30 days of glory' - Bikram yoga everyday for 30 days in addition to my semi-detox - no pasta, potatoes or bread along with alcohol and softdrinks, chocolate, lollies etc!

so far:

1/3: Bikram Yoga 90 minutes
walk with dog 20 minutes
2/3: Bikram Yoga 90 minutes
3/3: Bikram Yoga 90 minutes
4/3: Bikram Yoga 90 minutes
5/3: Bikram Yoga 90 minutes
walk with dog 15 minutes
6/3: Bikram Yoga 90 minutes
7/3: Bikram Yoga 90 minutes
8/3: Bikram Yoga 90 minutes
total to 8 March (755 minutes) 12 hours 35 minutes

sundinsgurl

Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill


Total: 7 hrs 42 mins 462/1440

Pumpkinpie10

3/1 - 0 - rest
3/2 - 45 min - cardio kickboxing class
3/3 - 60 min - body sculpting class
3/4 - 0 - rest
3/5 - 70 min - body sculpting class / walk
3/6 - 0 - rest
3/7 - 55 min - cardio kickboxing class / walk
3/8 - 15 min - walk
3/9 - 45 min - cardio kickboxing class
3/10 - 95 min - body sculpting class / fast walk

TOTAL = 385 minutes OR 6 hours 25 minutes

sundy2603

I want to be in the challenge
03-01 1h 3min cardio including belly dance, stationary bike, elliptical
03-02 52mins elliptical and bike
03-03 1hr 16mins walking
03-04 1hr 26mins of elliptical, walking and bike
03-05 1hr 30mins walking
03-06 1hr 30mins walking
03-07 1hr 3 min walking,elliptical, bike
03-08 1hr 20min walking,elliptical, bike
03-09 1hr 12min walking,elliptical, bike
03-10 1hr 2min walking,elliptical
total time 12hrs and 23 min

02/28 sw 245
03/10 cw 236
9lbs lost

nolachick

Ohhh I'm late but I'm in:
3/1 - 60mins step
3/2 - 60mins bootcamp
3/4 - 60mins bootcamp
3/7 - 40 mins walking
3/9 - 60mins bootcamp
3/11 - 60mins bootcamp


5hours 40mins :drinker:

tarabee04

I'm in!!

3/1 - 70 min Kick and elliptical
3/8 - 120 min Zumba and Cardio/Strength combo
3/8 - 60 min Walking and Michael Jackson wii
3/11 - 103 min Step and Michael Jackson wii

---

Total: 5.88 hours

Only 18 more hours to go!!!!

themetra

Mar 1 - 45 minutes eliptical
25 minutes walk run intervals

Mar 2 - 45 minutes eliptical
25 minutes walk run intervals

Mar 3 - 45 minutes eliptical
25 minutes walk run intervals

Mar 4 - 45 minutes eliptical
15 minutes dancing

Mar 5 - 20 minutes dance
15 minutes walk run intervals
60 minutes elipical

Mar 6 - 30 minutes dance

Mar 7 - 45 minutes eiptical
25 minutes walk run intervals

Mar 8 - 30 minutes eliptical
25 minutes walk run intervals

Mar 9 - 25 minutes walk run intervals
45 minutes eliptical

Mar 10 - 20 minutes eliptical
20 minutes walk run intervals
35 minutes weight training
30 minutes dance

Mar 11 - 20 minutes eliptical
20 minutes walk run intervals
30 minutes weight training
30 minutes dance

Mar 12 - 20 minutes walk run intervals
20 minutes walking
20 minutes eliptical
10 minutes ab workout


845/1440


Already more than half way there!

sundinsgurl

Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class

Total: 9 hrs 17 mins 557/1440

Pumpkinpie10

3/1 - 0 - rest
3/2 - 45 min - cardio kickboxing class
3/3 - 60 min - body sculpting class
3/4 - 0 - rest
3/5 - 70 min - body sculpting class / walk
3/6 - 0 - rest
3/7 - 55 min - cardio kickboxing class / walk
3/8 - 15 min - walk
3/9 - 45 min - cardio kickboxing class
3/10 - 95 min - body sculpting class / fast walk
3/11 - 0 - rest
3/12 - 85 min - body sculpting class / fast walk

TOTAL = 470 minutes OR 7 hours 50 minutes

Trista87Marie

3/1- 130 minutes- ArcTainer, Elliptical, Incline Treadmill
3/2- zilch
3/3- 65 minutes- Incline Treadmill. Random setting 2.5 pace
3/4- 50 minutes- Circuit workout with personal trainer.
3/5- rest day
3/6- lazy day
3/7- 125 minutes.- Incline Treadmill, Circuit Workout, Elliptical, Bike
3/8- none
3/9- none
3/10- 30 minutes- Shadow Boxing
3/11- none
3/12- 50 minutes- ArcTrainer, Climber thing, don't know what Its called lol

450/1440 (7hours and 30 minutes) Had a few lazy days, getting back on track tho.

nolachick

Ohhh I'm late but I'm in:
3/1 - 60mins step
3/2 - 60mins bootcamp
3/4 - 60mins bootcamp
3/7 - 40 mins walking
3/9 - 60mins bootcamp
3/11 - 60mins bootcamp
3/13 - 50 mins pilates

6hours 30mins :drinker:

TiffanyW1014

I'm way late but that just means I have to work harder I will begin on 3-14 that would be 80 min a day. Its gonna be harder than I think....

shazzabir

Updating:

01-Mar: 30 day Shred - 30 min
02-Mar: 30 day Shred - 30 min
03-Mar: 30 day Shred - 30 min
04-Mar: Bike - 30 min
05-Mar: Bike - 60 min
06-Mar: Wii Biggest Loser -30 min
07-Mar: Bike - 20 min
08-Mar: Wii Just Dance -30 min
09-Mar: Wii Biggest Loser - 30 min
10-Mar: Cardio Combat - 50 min, Bike 40 min
11-Mar: Rest
12-Mar: Circuit training - 30 min
13-Mar: C25K - 30 min
14-Mar: 6wk to six pack - 30 min

**Total 7hrs 50 mins**

yazminetw

3/1: Walking, Wii Michael Jackson - 65
3/2: Zumba - 60
3/3: Walking, Wii Michael Jackson - 80
3/4: Rest day
3/5: Dancing - 90
3/6: Rest day
3/7: Wii Michael Jackson - 50
3/8: Wii Michael Jackson - 50
3/9: Zumba - 60
3/10: Walking, Wii Michael Jackson - 64
3/12: Spinning and circuit training - 110

TOTAL: 629/1440; 10hrs 29mins

thkelly

got sick so i'm playing catch up. this winter has been brutal up here

3/3 - 90 min weights/cardio
3/4 - 80 min weights
3/10 - 90 min weights
3/11 - 90 min weights
3/12 120 min weights/cardio
3/13 150 min weights/cardio

710/1440 - 11hrs 50min

sundinsgurl

Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x


Total:11 hrs 2 mins 662/1440

nolachick

Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x


Total:11 hrs 2 mins 662/1440

wow! awesome job! very impressive

nolachick

Ohhh I'm late but I'm in:
3/1 - 60mins step
3/2 - 60mins bootcamp
3/4 - 60mins bootcamp
3/7 - 40 mins walking
3/9 - 60mins bootcamp
3/11 - 60mins bootcamp
3/13 - 50 mins pilates
3/14 - 45mins spinning

7hours 15mins :drinker:

Pumpkinpie10

3/1 - 0 - rest
3/2 - 45 min - cardio kickboxing class
3/3 - 60 min - body sculpting class
3/4 - 0 - rest
3/5 - 70 min - body sculpting class / walk
3/6 - 0 - rest
3/7 - 55 min - cardio kickboxing class / walk
3/8 - 15 min - walk
3/9 - 45 min - cardio kickboxing class
3/10 - 95 min - body sculpting class / fast walk
3/11 - 0 - rest
3/12 - 85 min - body sculpting class / fast walk
3/13 - 60 min - 5K event / fast walk
3/14 - 50 min - cardio kickboxing class

TOTAL = 580 minutes OR 9 hours 40 minutes

TiffanyW1014

I'm out lol! Forgot all about it and now its the 15th and I don't have the time to complete this so maybe the next one!! Good luck to the rest of you! Get it in!

sundinsgurl

Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x
Mar 15 - rest day
Mar 16 - 30 min walk, 50 min soccer game


Total:12 hrs 22 mins 742/1440

Pumpkinpie10

3/1 - 0 - rest
3/2 - 45 min - cardio kickboxing class
3/3 - 60 min - body sculpting class
3/4 - 0 - rest
3/5 - 70 min - body sculpting class / walk
3/6 - 0 - rest
3/7 - 55 min - cardio kickboxing class / walk
3/8 - 15 min - walk
3/9 - 45 min - cardio kickboxing class
3/10 - 95 min - body sculpting class / fast walk
3/11 - 0 - rest
3/12 - 85 min - body sculpting class / fast walk
3/13 - 60 min - 5K event / fast walk
3/14 - 50 min - cardio kickboxing class
3/15 - 0 - rest
3/16 - 45 min - aerobics / jog

TOTAL = 625 minutes OR 10 hours 25 minutes

thkelly

got sick so i'm playing catch up. this winter has been brutal up here

3/3 - 90 min weights/cardio
3/4 - 80 min weights
3/10 - 90 min weights
3/11 - 90 min weights
3/12 120 min weights/cardio
3/13 150 min weights/cardio

710/1440 - 11hrs 50min

i guess my math skills need work. oops. i'm further behind than i thought. time to pick up the pace

3/3 - 90 min weights/cardio
3/4 - 80 min weights
3/10 - 90 min weights
3/11 - 90 min weights
3/12 -120 min weights/cardio
3/13 -150 min weights/cardio
3/15 - 70 min weights
3/16 - 80 min weights

770/1440 - 12hrs 50min

sundinsgurl

Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x
Mar 15 - rest day
Mar 16 - 30 min walk, 50 min soccer game
Mar 17 - 35 min treadmill, 15 min stairmaster, 10 min eliptical


Total:13 hrs 22 mins 802/1440

tarabee04

3/1 - 70 min Kick and elliptical
3/8 - 120 min Zumba and Cardio/Strength combo
3/8 - 60 min Walking and Michael Jackson wii
3/11 - 103 min Step and Michael Jackson wii
3/12 - 90 min Zumba and Abs
3/15 - 60 min Zumba
3/17 - 120 min Abd, bootcamp and Weight training
3/18 - 80 min Step and power walking

Total = 11.71 hours

I need to catch up. Need atleast 6-7 hours for the next two weeks to hit the mark. I can do it!

sundinsgurl

Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x
Mar 15 - rest day
Mar 16 - 30 min walk, 50 min soccer game
Mar 17 - 35 min treadmill, 15 min stairmaster, 10 min eliptical
Mar 18 - 45 min walk

Total:14 hrs 7 mins 847/1440

sundinsgurl

Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x
Mar 15 - rest day
Mar 16 - 30 min walk, 50 min soccer game
Mar 17 - 35 min treadmill, 15 min stairmaster, 10 min eliptical
Mar 18 - 45 min walk
Mar 19 - 60 min step class, 15 min ab ripper x, 30 min spin bike

Total:15 hrs 52 mins 952/1440

themetra

Mar 1 - 45 minutes eliptical
25 minutes walk run intervals

Mar 2 - 45 minutes eliptical
25 minutes walk run intervals

Mar 3 - 45 minutes eliptical
25 minutes walk run intervals

Mar 4 - 45 minutes eliptical
15 minutes dancing

Mar 5 - 20 minutes dance
15 minutes walk run intervals
60 minutes elipical

Mar 6 - 30 minutes dance

Mar 7 - 45 minutes eiptical
25 minutes walk run intervals

Mar 8 - 30 minutes eliptical
25 minutes walk run intervals

Mar 9 - 25 minutes walk run intervals
45 minutes eliptical

Mar 10 - 20 minutes eliptical
20 minutes walk run intervals
35 minutes weight training
30 minutes dance

Mar 11 - 20 minutes eliptical
20 minutes walk run intervals
30 minutes weight training
30 minutes dance

Mar 12 - 20 minutes walk run intervals
20 minutes walking
20 minutes eliptical
10 minutes ab workout


Mar 13 - Rest

Mar 14 - 30 minutes eliptical
35 minues walk run/interval
30 minutes dance

March 15 - 30 minutes eliptical
25 minutes walk/run intervals

March 16 - 20 minutes eliptical
30 minutes walk run intervals

March 17 - 30 minutes eliptical
30 minutes walk run intervals
20 minute walk
30 minutes dance

March 18 - 40 minutes walk/run interval
30 minutes eliptical

March 19 - 60 minutes walk/run intervals
30 minutes racquetball

1210/1440

thkelly

3/3 - 90 min weights/cardio
3/4 - 80 min weights
3/10 - 90 min weights
3/11 - 90 min weights
3/12 -120 min weights/cardio
3/13 -150 min weights/cardio
3/15 - 70 min weights
3/16 - 80 min weights
3/18 - 80 min weights
3/19 - 160 min weights/cardio
3/20 - 100 min weights/cardio

1110/1440 - 18hrs 30min

on pace.....

sundinsgurl

Mar 1 - 30 min interval training
Mar 2 - 44 min soccer game, 15 min ab ripper x, 10 min treadmill
Mar 3 - 30 min interval class 6 min treadmill
Mar 4 - 43 min treadmill 15 min ab ripper x
Mar 5 - volleyball tourny (not including this as exercise)
Mar 6 - 50 min soccer game
Mar 7 - 25 min eliptical, 10 min treadmill, 60 min step class
Mar 8 - 30 min treadmill
Mar 9 - 44 min soccer game 15 min ab ripper x
Mar 10 - 30 min circuit class, 5 min treadmill
Mar 11 - 20 min 30 day shred Level 1, 15 min ab ripper x
Mar 12 - 60 min step class
Mar 13 - Day off
Mar 14 - 30 min treadmill, 60 min step class, 15 min ab ripper x
Mar 15 - rest day
Mar 16 - 30 min walk, 50 min soccer game
Mar 17 - 35 min treadmill, 15 min stairmaster, 10 min eliptical
Mar 18 - 45 min walk
Mar 19 - 60 min step class, 15 min ab ripper x, 30 min spin bike
Mar 20 - no workout
Mar 21 - 60 min step class 5 min bike

Total:16 hrs 57 mins 1017/1440