What are you training for?
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March 12: 5K with my 11 yo, his first 5K
April 2: 1/2 Marathon
May 1: 12K
May 14: 1/2 Marathon
My goal is to run a race in June too. I'm having surgery in July, and hoping to run races in August, September, and October too.
I believe there is a Warrior Dash in September I can compete in with my brother, niece and a few other friends.0 -
i ran the vancouver sun run this year with 49,000 other people......with my training----speed work, hill repeats and tempo runs taken from runners world magazine i was able to chop over two minutes off my finishing time....ran a 54:22. looking to now pick it up for 1/2 marathons next.....0
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