I am so proud of myself this 4th of July!! Instead of going to a bbq and eating a cheeseburgers, hot dogs, chips, and dip, I went with my workout pal to the gym and worked my butt off - literally. We did 45 min. on the elliptical and 15 min. on the stairmaster, and worked on our arms strength training.
I also went to a fest last night and did not buy one piece of food. I ate all my calories before going and had the willpower to not get funnel cakes, cotton candy, etc.
Woo Hoo!!! This was a first and I feel so proud. I even worked it to have a yummy steak tonight and great dinner on the bbq at home.