TOPIC: Challenge Group (New Members Welcome!!!) 3/7-3/13
Replies
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MON – Exercise Complete: N ~ F 4
TUE - Exercise Complete: Y ~ F 3
WED - Exercise Complete: Y/N ~ F/V: ##
THU - Exercise Complete: Y/N ~ F/V: ##
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 1/5
Days of 5 Fruits/Vegetables: 0/70 -
MON – Exercise Complete: Not today ~ F/V: 2/3
TUE - Exercise Complete: haha nah stayed home with sick honey ~ F/V: 1/4
WED - Exercise Complete: Y/N ~ F/V: ##
THU - Exercise Complete: Y/N ~ F/V: ##
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 0/5
Days of 5 Fruits/Vegetables: 2/7
Sweet potato is a root VEGGIE! ;-D So, yes.
I came home and had pho with the honey today, he was feelin ick and just needed some snuggle time. Now he is sleeping, which I will let him do since he leaves for work in 2 hrs. I guess I am making my snacks and lunch as well as HIS. :-D Oh well. Now for my meal planning for tomorrow, then some BL and off to bed. Oh wait we are in bed haha.
Looks like I have the next 5 days to get in my 5hrs! hahaha EEK!
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MON – Exercise Complete: Y ~ F/V: 3/5
TUE - Exercise Complete: Y ~ F/V: 3/5
WED - Exercise Complete: Y/N ~ F/V: ##
THU - Exercise Complete: Y/N ~ F/V: ##
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 2/5
Days of 5 Fruits/Vegetables: 2/70 -
MON – Exercise Complete: Y ~ F/V: 2/3
TUE - Exercise Complete: Y ~ F/V: 3/2
WED - Exercise Complete: Y/N ~ F/V: ##
THU - Exercise Complete: Y/N ~ F/V: ##
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 2/5
Days of 5 Fruits/Vegetables: 2/70 -
JesaGrace- Welcome! :flowerforyou:
Steph-I don’t understand how the serving size for veggies are so small but I have a difficult time getting my daily servings. I just have to continue to work on that. Sweet Potato is a Veggie-Regular Potato-I don’t think so
Kai-I think you definitely got your veggies in with the Minestrone soup
TacoGibbons-Good Job pushing through to complete that hour
Shawnalee-Hope your Honey feels better! Try your best to get your workouts in this week0 -
Kai, Shawnalee, and loveme... Thanks for the sweet potato advice!
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MON – Exercise Complete: Yes (80 mins) ~ F/V: 3F - 3V = Yes
TUE - Exercise Complete: Yes (77 mins) ~ F/V: 3F - 2V = Yes
WED - Exercise Complete: Y/N ~ F/V: ##
THU - Exercise Complete: Y/N ~ F/V: ##
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 2/5
Days of 5 Fruits/Vegetables: 2/70 -
MON – Exercise Complete: N ~ F/V: 5 or 6
TUE - Exercise Complete: Y (brisk, inclined walk on the treadmill) ~ F/V: No I think I only got 1 or 2 today:sad:
WED - Exercise Complete: Y/N ~ F/V: ##
THU - Exercise Complete: Y/N ~ F/V: ##
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed:1/5
Days of 5 Fruits/Vegetables:1/70 -
MON – Exercise Complete: N ~ F/V: 3/3
TUE - Exercise Complete: Y (45 min jog & 15 min walk) ~ F/V: 4/3
WED - Exercise Complete: Y (60 min walk) ~ F/V: 3/3
THU - Exercise Complete: Y/N ~ F/V: ##
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 2/5
Days of 5 Fruits/Vegetables: 3/70 -
MON – Exercise Complete: Not today ~ F/V: 2/3
TUE - Exercise Complete: haha nah stayed home with sick honey ~ F/V: 1/4
WED - Exercise Complete: YUP, circuit training and spinning ~ F/V: 3/4
THU - Exercise Complete: Y/N ~ F/V: ##
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 1/5
Days of 5 Fruits/Vegetables: 3/70 -
MON – Exercise Complete: Heck yeah! (60 min. swim) ~ F-2 V-3
TUE - Exercise Complete: Yes (60 min. swim) ~ F-3 V-3
WED - Exercise Complete: Y (60 min swim) ~ F-3 V-4
THU - Exercise Complete: Y/N ~ F/V: ##
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 3/5
Days of 5 Fruits/Vegetables: 3/70 -
MON – Exercise Complete: Y ~ F/V: 2/3
TUE - Exercise Complete: Y ~ F/V: 3/2
WED - Exercise Complete: N ~ F/V: 1/2
THU - Exercise Complete: Y/N ~ F/V: ##
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 2/5
Days of 5 Fruits/Vegetables: 2/70 -
MON – Exercise Complete: N ~ F/V: 5 or 6
TUE - Exercise Complete: Y (brisk, inclined walk on the treadmill) ~ F/V: No I think I only got 1 or 2 today sad
WED - Exercise Complete: Y (walked on treadmill) ~ F/V: No I got in 2 was fasting for lent so didn't eat a lot of anything.
THU - Exercise Complete: Y/N ~ F/V: ##
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed:2/5
Days of 5 Fruits/Vegetables:1/70 -
Funny, I lowered my carbs yesterday, for another challenge, and I ended up eating more veggies... I figured that would happen.
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MON – Exercise Complete: Yes (80 mins) ~ F/V: 3F - 3V = Yes
TUE - Exercise Complete: Yes (77 mins) ~ F/V: 3F - 2V = Yes
WED - Exercise Complete: No (rest day) ~ F/V: 2F - 4/5V = Yes (I thought I might count the carrot juice too...)
THU - Exercise Complete: Y/N ~ F/V: ##
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 2/5
Days of 5 Fruits/Vegetables: 3/70 -
MON – Exercise Complete: N ~ F/V: 3/3
TUE - Exercise Complete: Y (45 min jog & 15 min walk) ~ F/V: 4/3
WED - Exercise Complete: Y (60 min walk) ~ F/V: 3/3
THU - Exercise Complete: Y (45 min jog & 15 min walk) ~ F/V: 3/3
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 3/5
Days of 5 Fruits/Vegetables: 4/70 -
MON – Exercise Complete: Yes (80 mins) ~ F/V: 3F - 3V = Yes
TUE - Exercise Complete: Yes (77 mins) ~ F/V: 3F - 2V = Yes
WED - Exercise Complete: No (rest day) ~ F/V: 2F - 4/5V = Yes
THU - Exercise Complete: Yes (60 mins) ~ F/V: 2F - 3V = Yes
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 3/5
Days of 5 Fruits/Vegetables: 4/70 -
MON – Exercise Complete: Not today ~ F/V: 2/3
TUE - Exercise Complete: haha nah stayed home with sick honey ~ F/V: 1/4
WED - Exercise Complete: YUP, circuit training and spinning ~ F/V: 3/4
THU - Exercise Complete: YES! ~ F/V: 3/3
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 2/5
Days of 5 Fruits/Vegetables: 4/70 -
MON – Exercise Complete: Heck yeah! (60 min. swim) ~ F-2 V-3
TUE - Exercise Complete: Yes (60 min. swim) ~ F-3 V-3
WED - Exercise Complete: Y (60 min swim) ~ F-3 V-4
THU - Exercise Complete: Y (60 min walking) ~ F-3 V-2
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 4/5
Days of 5 Fruits/Vegetables: 4/70 -
Well, Im having a difficult time getting my veggies in. Im going to make sure I get them in the last 3 days.
Everyone is doing a Great Job! Keep up the Good Work! :drinker: (water)
MON – Exercise Complete: Y ~ F/V: 2/3
TUE - Exercise Complete: Y ~ F/V: 3/2
WED - Exercise Complete: N ~ F/V: 1/2
THU - Exercise Complete: Y ~ F/V: 1/0
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 3/5
Days of 5 Fruits/Vegetables: 2/70 -
Ill start this tomorrow although the veggies thing may be difficult as we dont have alot around the house
and i dont think ive ever done 60 minutes of exercising in a day but im sure gonna try ! 10 - 15 min sessions should allow me to get 60 mins in without wanting to quit lol 0 -
MON – Exercise Complete: N ~ F/V: 5 or 6
TUE - Exercise Complete: Y (brisk, inclined walk on the treadmill) ~ F/V: No I think I only got 1 or 2 today sad
WED - Exercise Complete: Y (walked on treadmill) ~ F/V: No I got in 2 was fasting for lent so didn't eat a lot of anything.
THU - Exercise Complete: Y (walk/run on treadmill and strength training) ~ F/V: 4 not quite
FRI - Exercise Complete: Y/N ~ F/V: ##
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed:3/5
Days of 5 Fruits/Vegetables:1/70 -
I like to hide them in things, like my omelet that I plan on having later... :bigsmile: If I had watercress of spinach in the house, I would throw that in as well!!Well, Im having a difficult time getting my veggies in. Im going to make sure I get them in the last 3 days.
ahsongbird... I hope you can get a lot more fruits/veggies. Maybe you can try getting a new one special for the challenge, and then find a great recipe for it, or a new way to eat it!0 -
FRI - Exercise Complete: Y/N ~ F/V: ## 50 mins idk if i'll get to the other 10 im sore as heck lol0
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MON – Exercise Complete: Yes (80 mins) ~ F/V: 3F - 3V = Yes
TUE - Exercise Complete: Yes (77 mins) ~ F/V: 3F - 2V = Yes
WED - Exercise Complete: No (rest day) ~ F/V: 2F - 4/5V = Yes
THU - Exercise Complete: Yes (60 mins) ~ F/V: 2F - 3V = Yes
FRI - Exercise Complete: Yes (78 mins) ~ F/V: 2F - 4V = Yes
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 4/5
Days of 5 Fruits/Vegetables: 5/70 -
MON – Exercise Complete: Not today ~ F/V: 2/3
TUE - Exercise Complete: haha nah stayed home with sick honey ~ F/V: 1/4
WED - Exercise Complete: YUP, circuit training and spinning ~ F/V: 3/4
THU - Exercise Complete: YES! ~ F/V: 3/3
FRI - Exercise Complete:YES (73min and still feelin it!) ~ F/V: 1/5
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 3/5
Days of 5 Fruits/Vegetables: 5/70 -
MON – Exercise Complete: Y ~ F/V: 3/5
TUE - Exercise Complete: Y ~ F/V: 3/5
WED - Exercise Complete: Y ~ F/V: 3/6
THU - Exercise Complete: Y~ F/V: 2/3
FRI - Exercise Complete: Y ~ F/V: 2/3
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 5/7
Days of 5 Fruits/Vegetables: 5/70 -
Thanks for the suggestions Steph!
TOM came for a visit this week and Im having a tough time with cravings and resisting temptations. Im working on gaining control again so I should do better on the challenge next week.
MON – Exercise Complete: Y ~ F/V: 2/3
TUE - Exercise Complete: Y ~ F/V: 3/2
WED - Exercise Complete: N ~ F/V: 1/2
THU - Exercise Complete: Y ~ F/V: 1/0
FRI - Exercise Complete: Y ~ F/V: 0/2
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 4/5
Days of 5 Fruits/Vegetables: 2/70 -
Ran out of fruit--need to buy more tomorrow. I love putting bananas in warm oatmeal--healthy sweetner, mmm!
MON – Exercise Complete: Y 60 min. swim) ~ F-2 V-3
TUE - Exercise Complete: Y (60 min. swim) ~ F-3 V-3
WED - Exercise Complete: Y (60 min swim) ~ F-3 V-4
THU - Exercise Complete: Y (60 min walking) ~ F-3 V-2
FRI - Exercise Complete: Y (50 swimming, 30 walking dog) ~ F-1 V-4
SAT - Exercise Complete: Y/N ~ F/V: ##
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 5/5
Days of 5 Fruits/Vegetables: 5/70 -
I love doing that too! I love bananas! I also put them on cereal and in smoothies with soy milk.Ran out of fruit--need to buy more tomorrow. I love putting bananas in warm oatmeal--healthy sweetner, mmm!0 -
MON – Exercise Complete: Y ~ F/V: 3/5
TUE - Exercise Complete: Y ~ F/V: 3/5
WED - Exercise Complete: Y ~ F/V: 3/6
THU - Exercise Complete: Y~ F/V: 2/3
FRI - Exercise Complete: Y ~ F/V: 2/3
SAT - Exercise Complete: Y~ F/V: 1/3
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed: 6/7
Days of 5 Fruits/Vegetables: 5/70 -
MON – Exercise Complete: N ~ F/V: 5 or 6
TUE - Exercise Complete: Y (brisk, inclined walk on the treadmill) ~ F/V: No I think I only got 1 or 2 today sad
WED - Exercise Complete: Y (walked on treadmill) ~ F/V: No I got in 2 was fasting for lent so didn't eat a lot of anything.
THU - Exercise Complete: Y (walk/run on treadmill and strength training) ~ F/V: 4 not quite
FRI - Exercise Complete: Y (elliptical) ~ F/V: Yes 5
SAT - Exercise Complete: Y (elliptical)~ F/V: Yes 6
SUN - Exercise Complete: Y/N ~ F/V: ##
Days of Exercise Completed:5/5
Days of 5 Fruits/Vegetables:3/70
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