270 min. challenge 3/7 - 3/13
Replies
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weekly goal: 500 minutes
mon: min. 30 Turbo Fire, 35 Chalean Extreme, 16 minute walk with kids, 50 minutes Zumba
tues: min. 50 BodyRock TV, 20 min abs
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 201
left to go: 2990 -
I'm sick :sick: No exercise hopefully it's just a cold and it will go away soon. Keep up the good work everyone!0
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weekly goal: 400 minutes (I am not counting Friday cleaning job in my total)
mon: 72 minutes - 42 on stationary bike, added arm ex. with weights too. + 30 minutes cleaning kitchen.
tues: 46 minutes total - 31 on stationary bike with arm weight exercises = 15 minutes walking with stroller
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 118 down
left to go: 282 to go.0 -
weekly goal: 350 minutes
mon: 55 min. P90X Kenpo
tues: 55 min. P90X Plyometrics & 30 min. C25K
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 140
left to go: 2100 -
weekly goal: 270 minutes
mon: ---
tues: 76min. (30min ripped in 30 level 1, 46min treadmill intervals 4.0, 5.0, 6.0 )
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 76
left to go: 1940 -
weekly goal: 270 minutes
mon: 45 Mins (15 min elliptical; 30 min kickboxing)
tues: 50 min. (50 Mins Ultimate Boot Camp DVD)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 95
left to go: 1750 -
weekly goal: 420 minutes
mon: 52 min. Walk at home
tues: 63 min. Walk at home
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 115
left to go: 3050 -
weekly goal: 320 minutes
mon: 0 min.cry
tues: 60 min. (treadmill, walk to post office)
wed: min. (what you did)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 60 mins
left to go: 260 mins0 -
weekly goal: 500 minutes
mon: min. 30 Turbo Fire, 35 Chalean Extreme, 16 minute walk with kids, 50 minutes Zumba
tues: min. 50 BodyRock TV, 20 min abs
wed: min. 56 TurboKick, 12 strength training
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 269
left to go: 2310 -
weekly goal: 420 minutes
mon: 52 min. Walk at home
tues: 63 min. Walk at home
wed: 29 min. Walk at home 28 min. 30 day shred =57 min
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 172
left to go: 2480 -
weekly goal: 500 minutes
mon: 90 min. (walking, 2.5 mph)
tues: 30 min. (walking, 2.5 mph)
wed: 180 min. (walking, 2.5 mph)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 300 mins
left to go: 200 mins more than 1/2 way there already! I can do this!! :drinker:0 -
weekly goal: 270 minutes
mon: ---
tues: 76min. (30min ripped in 30 level 1, 46min treadmill intervals 4.0, 5.0, 6.0 )
wed: 49min. (15min treadmill intervals, 34min ripped in 30 level1)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 125
left to go: 1450 -
weekly goal: 400 minutes (I am not counting Friday cleaning job in my total)
mon: 72 minutes - 42 on stationary bike, added arm ex. with weights too. + 30 minutes cleaning kitchen.
tues: 46 minutes total - 31 on stationary bike with arm weight exercises = 15 minutes walking with stroller
wed: 66 minutes total - 36 on stationary bike in afternoon + 30 min with weights at night
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 184 down
left to go: 216 to go.0 -
weekly goal: 350 minutes
mon: 55 min. P90X Kenpo
tues: 55 min. P90X Plyometrics & 30 min. C25K
wed: 55 min. P90X Kenpo
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 195
left to go: 1550 -
weekly goal: 270 minutes
mon: 45 Mins (15 min elliptical; 30 min kickboxing)
tues: 50 min. (50 Mins Ultimate Boot Camp DVD)
wed: 55 min. (10 Elliptical and 45 walking 4mph)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 150
left to go: 1200 -
weekly goal: 320 minutes
mon: 0 min.cry
tues: 60 min. (treadmill, walk to post office)
wed: 30 (treadmill)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 90 mins
left to go: 230 mins0 -
Looks like everyone is well on their way. great job all. I wish I could count sleep as exercise b/c that's all I did yeaterday. I hope to get 30min on the treadmil today not sur emy body is ready for much else.
weekly goal: 300 minutes
mon:45 min. (hi/low aerobic class)
tues: 0 min. (sick)
wed: 0 min. (super sick)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 45
left to go: 2550 -
Looks like everyone is well on their way. great job all. I wish I could count sleep as exercise b/c that's all I did yeaterday. I hope to get 30min on the treadmil today not sur emy body is ready for much else.
yuk. oh well, rest up and take care of yourself. then come back strong when you're feeling up to it. :flowerforyou:
and yeah - everyone is doing so awesome! it's almost friday!!!0 -
weekly goal: 500 minutes
Sorry you're sick Fuhr!! I'm starting a cold as well, hope it doesn't get any worse :-/
mon: min. 30 Turbo Fire, 35 Chalean Extreme, 16 minute walk with kids, 50 minutes Zumba
tues: min. 50 BodyRock TV, 20 min abs
wed: min. 56 TurboKick, 12 strength training (arms)
thur: min. 37 slow jog, 29 strength training (legs)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 335
left to go: 1650 -
***whoops! Double post....0
This discussion has been closed.
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