insanity! anyone have not so great results?

WVUteach

I begin week 6 of insanity today. I consume approximately 1400 calories per day and I have not missed an exercise and I do the entire exercise. I was expecting some phenomenal results at this point in the program. Unfortunately, I am only seeing mild to moderate changes in my body. I suppose that I am just disappointed because I had such high expectations.

erickirb

I begin week 6 of insanity today. I consume approximately 1400 calories per day and I have not missed an exercise and I do the entire exercise. I was expecting some phenomenal results at this point in the program. Unfortunately, I am only seeing mild to moderate changes in my body. I suppose that I am just disappointed because I had such high expectations.

You revived a post that was over a year old to state this btw.
That said, are you aware that the minimum caloric intake based on the Insanity diet guide is 1700. Maybe if you eat more you will see better results as a result of having more energy and being able to push harder.

Andrewhull62

I just started this program and it says I have to eat 2900 cals. Can anybody explain the concept to me?