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The Belly Fat Cure Program question

Posts: 54 Member
edited September 2024 in Food and Nutrition
Hi. Question to those who use the Belly Fat Cure program.

You know how there's grams of carbs listed on the nutrition facts? Well, often times (usually cereal) it will list carbs AND it'll say "additional carbs" or something like that. Do you add that in?

Replies

  • Posts: 116
    What is this program about?
  • Posts: 54 Member
    It's a program where you eat no more than 15G of sugar a day and 6 servings (NOT GRAMS) of carbs.
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