Any healthy breakfast ideas!?

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  • stevenbauer
    stevenbauer Posts: 3
    Best morning breakfast! Take 1 cup of dry oatmeal, and add 12 oz milk. 12 Oz Milk equals out to about a cup and a half of milk. Heat that up in the microwave. When it comes out, add 1 scoop of whey protein powder (about 24 grams protein). I use chocolate and it tastes good. Then, I add 1 cup of fresh fruit (Strawberries, blackberries, or banana). Finally Enjoy!
    I usually have a green tea with this power breakfast.
  • dstikeleather
    dstikeleather Posts: 18
    bump - I need ideas too!
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