home exercise

ladylu11

I'm curious to know what kind of exercise people do when they are stuck at home and can't make it to the gym or go outside.




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litljoy2001

jillian michaels 30 day shred and I have a great kickboxing video...I also do zumba on the wii

wanda1956

Leslie Sansone walking tape

Zita_Jenn

I use my rebounder (mini trampoline), elliptical, I have the wii fit, the Jillian Michaels 30 Day Shred. I sometimes use my small bench for step-ups when I watch my show.

sunshine79

Tae bo - Billy Blanks rocks!:laugh:

nanc94

i have P90x

dcberg00

We use a combo of P90, P90X, Supreme 90, and elliptical. No time for the gym, so we have to do it all at home. The variety keeps us going!

jane77

P90X now in past firm, jari love Ripped, P90

aliciadjackson

I have several videos, but I have rarely have the motivation to do anything at home. Except for P90X Ab Ripper X , and thats pretty much only because my friend messages me and we do it at the same time.

egoplast

Kettlebells
Total Gym
Elliptical trainer

I no longer go to a gym; @home workouts fit into my schedule much better

Bucsgirl29

I have the wii fit and an excersize ball

merzback

Turbo Jam, Team beachbody has a lot of great workouts from home- also P90X, Insanity, Turbo Fire, Chalean Extreme.

nakami

I use Kinect ZUMBA for X-Box, getting really good workout from it

damonmath

Resistance bands, 2 - 30 lb. dumbbells, and 5lb. ankle weights....

Zita_Jenn

Leslie Sansone walking tape

Saw one of the videos. Now this is something I can do. I am going to get it at the library... too bad the library doesn't have the equipment that goes with the videos.

heather7marie

I do a lot of cardio: running in place, dots, jump-rope, jumping jacks, etc.

amber_hanners

i have a couple of leslie sansone walking videos also i like to try different workouts i find on netflix or in my magazines. i also do my abwork at home with my tcore.

Sue_Smiles

I use a recumbant bike, treadmill and Wii Fit.

sudepip

You can always get weights do lunges, leg curls, arm curls, dance or anything. when i just don't feel it I turn up the music and my daughter and I have a dance off while having fun.

katschi

I use my treadmill and my free weights.
I don't have a gym membership. I prefer the convenience of working out at home.

sammybey

Leslie Sansone walking tape

I do this too! I picked up "walk slim: 3 fast miles" at target for $9.
I personally hate exercise... always have...so this is an easy way to start building activity into my schedule without joining a gym. Plus I can do it by myself, no "gym buddy" needed. Takes about 45 minutes start-finish, it's perfect.

Eventually I'd like to add in some pilates (Netflix Instant!), and then in another month or so, try to 30 day shred! Also hoping in the summer, I can go for bike rides with my boyfriend on his days off from work.

tuliplor

I LOVE GILAD!!! He has different ranges of tapes. I might feel like doing the low impact, where I don't have to jump all over my family room... OR he has more challenging tapes. I love his sit-up, leg, and bottom exercises!! All you usually have to do it 30 minutes, and you get a great workout! He is usually on the Health channel, but you can Google him and get some DVD's. I buy some off of Ebay. I get tired of the same thing!!! So I like the variety!
I also do Wii Fit. It belongs to my daughter, but I really like it!
Try him!

bayles1

Hey,

Exercise bike
Kettlebells
Push Ups

robin52077

ALL my workouts are in my house, no gym around here, and I don't do outside unless the weather is perfect.

Rebounding, kettlebells, elliptical, treadmill, recumbant bike, yoga, pilates, kickboxing, free weights, plyometrics....you name it.

armygurl92

i do jillian micheals yoga meltdown its awesome it gets me working all the muscles in my tomach and my back and even though she is just on the television she seems to keep me motivated.

Sue_Smiles

Leslie Sansone walking tape

I do this too! I picked up "walk slim: 3 fast miles" at target for $9.
I personally hate exercise... always have...

I think of exercise as one of the few things in life that you have total control over. It's very empowering.

sammybey

It definitely is... I'm holding myself accountable to the schedule I've set up for myself and so far (only 2 weeks in though), I've stayed on track! The results I've had using this site/mobile app have been far too great to let myself down

Marjorielk

me too. i love Leslie Sansomes' DVDs.

rileysowner

I am another one who does not workout at a gym. I do Insanity, Tae-bo, life weights, do body weight exercises and the like. There are an abundance of ways to workout at home.

Painten

I do a Leslie Sanzone wlak dvd too. The 2 mile one. It takes 25-30 mins and really it's the most i can cope with right now. I'm not fit enough for alot of the ones people mention on here. I find it hard enough to work up a sweat and have a few sips of water through it but it's not so hard that i give up before it's even halfway through. That kind of struggle really puts me off.

Zita_Jenn

I just got my copy from the Library. I have Walk Away the Pounds express Walk Strong. I just don't have a Resistance Band. :ohwell: