home exercise

pinkprincessness

ChaLEAN Extreme, Brazil Butt Lift and Turbo Fire. Not all on the same day. LOL

Sarahr73

I have a mini stair stepper I use while watching TV. It's easy to store and very light so you can lift it and bring it somewhere else in the house if need be. I have a hard time watching the work out vidoes, I get bored, so it's great that I can watch something else at the same time.

Serenitytoo

I just got my copy from the Library. I have Walk Away the Pounds express Walk Strong. I just don't have a Resistance Band. :ohwell:

I have that one without the band... it is still good though. I sometimes to it with wrist weights for added strength training.

I use the walk at home on lower impact days, and my elliptical. I have a bunch of DVDs I am trying to go through them now and thin it down to ones I acutually like :laugh: I have some of the 10 minute solutions series (knockout body kickboxing and ultimate bootcamp are both really good), Billy Blanks, Jillian Micheals, some yoga ones and several others. I also have Yourself fitness for the x-box - an older fitness program (it is avail for PS as well).

jo_chrystal

Hi, I use the biggest loser on kinect for x-box it's brilliant I do it 4 times a week and it mixes up what you do so you dont get bored, eg i did boxercise on monday, today i did cicuit trainging, on friday i have got yoga, and saturday is circuit training

lilRicki

I have kinect for xbox with YourShape and Dance Central...I have an exercise ball, resistants bands and a mat to lay on...but I mostly do the cardio and calisthetics (push ups, sit ups, lunges, squats, crunches etc) I try and make it an hour at least. I have zumba, p90x and some other dvd's but I hardly use them, they'e boring...

lovestosplooge69

PENISSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS PENIS PENIS PENIS PENIS PENIS PENIS

Zita_Jenn

I have that one without the band... it is still good though. I sometimes to it with wrist weights for added strength training.

I was just thinking about using my wrist weights to replace the band. Thanks

danniwhit

All my working out is at home, no gym and so far nothing outside.
I have Dance Central, Dance Revolution (not sure if thats exact name), Zumba and YourShape fitness for Xbox Kinect, Netflix Instant streaming has some aerobics videos, and a slimdown yoga that is awesome, Billy Blanks Bootcamp and Tae Bo...I LOVE Tae Bo, Biggest Loser Cardio Max, a balance ball & video, Kettlebell & video, resistance bands and an elliptical. I plan on adding in a treadmill and a stationary bike in the near future. I am actually more motivated to work out at home rather then go to a gym. Look online you can find some workout dvd's to order, I have even gotten a few from the library!

drrader

sit forward on a wooden chair and stand up- pushing from your heels- 3 sets of 20 times. you will feel it- don't swing your arms- but ok to hold in front of you

missy1970eb

gym ball

sleight119

I love my 3mile fast walk and the shed it with weights