Here is what it looks like when you lose 1/3rd of your body

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Replies

  • Cool! That's amazing and inspiring. I'll bet your wife appreciates the new you too!
  • rydn4h2o
    rydn4h2o Posts: 255
    You look great! Awesome job!
  • Wowowowowow!!! WTG!!!
  • carrie145
    carrie145 Posts: 297
    Awesome job! You look amazing!!
  • Awesome! You look great. Keep it up.
  • helenbeee
    helenbeee Posts: 130 Member
    WOW you are amazing!!!! you look great. It must be so freeing to look and feel so healthy would love to see a photo of you in your clothes that you wear now. Well done!
  • Congratulations! keep up the great work!
  • anna_b1
    anna_b1 Posts: 588 Member
    Wow!!! What a high you must be on! That's certainly a life-changing change for sure! Good for you!
  • karilynn27
    karilynn27 Posts: 190 Member
    you are such an inspiration, congrats:)
  • rhodes2b
    rhodes2b Posts: 304 Member
    Amazing! Well done.
  • chrissym78
    chrissym78 Posts: 628 Member
    Awesome! Congratulations!!
  • sunsetwest
    sunsetwest Posts: 199 Member
    Amazing! Thank you for sharing your story and pics with us! :drinker:
  • ladybug91254
    ladybug91254 Posts: 232 Member
    FABULOUS job! You did great...and I agree with all the tips you are offering. I too have lost 105 lbs. Haven't truly given up anything...just as you said, less of it, and less often. You should be very proud!
  • emtgirl14
    emtgirl14 Posts: 87 Member
    A-MAZ-ING!!! You are a huge inspiration!!! And what you did was so simple, but worked so well. Only walking 30-45 minutes a day?! (Not saying it wasn't hard work!) That's awesome!!! You really give me hope for getting to my goal.

    You look fantastic! Congratulations!!!
  • SuperStorm
    SuperStorm Posts: 119 Member
    GREAT JOB!
  • ukmdg
    ukmdg Posts: 12 Member
    Fantastic job there mate. Keep up the great lifestyle change.

    How many calories did you start out on at your heaviest and what level do you take in now?

    Regards

    Matt
  • kryscas
    kryscas Posts: 43 Member
    Great job!! :) and sweet Pulp poster! :)
  • lmackereth
    lmackereth Posts: 2 Member
    Congrats! You should be proud!:smile:
  • NattyBo
    NattyBo Posts: 41
    Fantastic job there mate. Keep up the great lifestyle change.

    How many calories did you start out on at your heaviest and what level do you take in now?

    Regards

    Matt

    I think when I first started, it was letting me have up to 2000 calories a day without even working out...I can't really remember, to be quite honest. It was more than enough. I usually take in 1200-1500 now depending on the day, what exercise I did, etc. My daily limit without exercise is 1430 right now according to MFP.
  • twinwolf
    twinwolf Posts: 165 Member
    First, congratulations!

    Second, that is downright awesome!

    Third, not only do you rock, but that was a very inspirational post! Pictures of course, but the story most of all!

    Thanks for sharing!

    Keep up the great work!

    Matt
  • kbdelarosa
    kbdelarosa Posts: 183 Member
    You look great! Out of curiosity, where is your screen name from? I am originally from Baltimore and NatiBo is what we used to drink....figured I would ask!
  • jodieunited
    jodieunited Posts: 112 Member
    wow you look awesome :D
  • NattyBo
    NattyBo Posts: 41
    You look great! Out of curiosity, where is your screen name from? I am originally from Baltimore and NatiBo is what we used to drink....figured I would ask!

    I'm from Maryland (the DC suburbs, though). My uncle called me the name as a kid, derived from the famous Baltimore beer, of course. :-0
  • Rosie958r
    Rosie958r Posts: 160 Member
    awesome stuff!
    :)
  • EightDMB
    EightDMB Posts: 155 Member
    I'm so happy for you. You look wonderful!
  • Midgetgem74
    Midgetgem74 Posts: 40 Member
    NattyBo WOW just wanted to add like everyone else CONGRATULATIONS!!!! Your story is just what I needed to hear. I'm new to this site and its great to read your success story and loving the before and after pics! Best of luck at getting to that magical 170lbs you certainly have the right attitude and relationship with food to get there! WELL DONE xxxx
  • Crystals422
    Crystals422 Posts: 382 Member
    Amazing! Thanks for sharing what worked for you. I also like the part where you said you did not really give up anthing just ate less of it.
  • WOW
    Big difference.
    So glad your doctor is pleased with your progress.
    I am happy to hear you are feeling so much better too.
    Congratulations and thank you so much for sharing your story and pics.
    You are an inspiration.
    Keep up the great work! Awesome!!!:flowerforyou:
  • BecLee
    BecLee Posts: 31 Member
    CONGRATULATIONS! That is just awesome. Its definitely part of my plan to cut out soft drink also. Not planning to have to give up the types of food I eat, more I am planning to give up the amount of it i can eat in one go. It's all so much easier with this site as you can keep track of the calorie amount. Keep up the amazing work!
  • you have the most stunning blue eyes! and you look amazing, great work, very inspirational!
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