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New account, new goal!
convoitez
Posts: 4 Member
I spent about a month trying to stick to 1200 net cals a day -- it got to the point where I *dreaded* logging in because no matter how much extra I exercised, I would always eat it back and then some... despite eating mostly brown rice and veggies and chicken breast. I was tired and cranky and I couldn't focus enough to get through my class readings.
Then I switched my goal to lose one pound a week and WHAT A DIFFERENCE 400 calories makes! I feel hyper, almost, it's so good! New account to try and banish those old feelings of dread
. It feels like food was a long-lost friend that I just wasn't investing enough time in.
Then I switched my goal to lose one pound a week and WHAT A DIFFERENCE 400 calories makes! I feel hyper, almost, it's so good! New account to try and banish those old feelings of dread
. It feels like food was a long-lost friend that I just wasn't investing enough time in. 0
Replies
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Why weren't you eating back your exercise cals? :huh:0
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I did! (Eat it back and then some)0
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