Do you really want to lose fat? Then EAT SOMETHING!!!

13»

Replies

  • krisvtx8777
    krisvtx8777 Posts: 163
    My weigh in days are Thursday. This is the first week (in 3-4 weeks I think) I haven't lost. Been eating 1200 and burning 200-400 approx and seemed to have been losing.
    Upon reading so much about calories on here I decided to go ahead and eat 1400-1600 and keep burning the same.
    But now I've gained instead of lost. So confusing!
  • roselynsy
    roselynsy Posts: 128 Member
    bump
This discussion has been closed.

Categories