Need to burn 500 cal/day help!!!
Replies
-
Check out Leslie Sansone dvds. You can find them at Walmart or on amazon. It's power walking and I LOVE it (5 miles fat burning is my fav)!!
This is what I do. I love teh 5 mile fat burning walk because I burn the most cals, but have you tried the pilates one? I just got it last week and LOVE it! It changes things up and pushes me more than the 5 mile!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions