How many hours of sleep do you get?

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  • scaris01
    scaris01 Posts: 7
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    I am the same way and I also have found that ambien is the only thing that works for me but I dont take it regularly either. It always takes me 2-3 hours to fall asleep. Ive tried melatonin and sleep md and different herbs and techniques. Ive also tried several prescription meds too but Ambien is the only thing that works. I sometimes sleepwalk and have done other things on it so I take half at a time and it works much better for me.
  • baisleac
    baisleac Posts: 2,019 Member
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    Hmm... I usually go to bed around 9:30 or 10:30 and get up at 6:30. That should be 8-9 hours, but I can spend anywhere from an hour to three hours trying to fall asleep. So, I don't actually know. On Saturday I usually sleep in until 9-ish.

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