Biggest Loser- Anyone ever wonder this? *Girls*

neelia

Am I the only one who wonders how much Aunt Flow (aka TOM) effects the weight loss results each week for the females? I mean, surely they have a period, right? TOM definitely effects my weight loss stats so I'm wondering if it does for them, too.

Food for thought...

Melisha82

I have ALWAYS wondered this!!!

waltrip2315

I wonder with the amount of exercise they are doing if they stop having periods like other female athletes...

peachyolives

Agreed, I think about this during the weigh ins...when a girl has a bad week, sometimes I think that could be part of the reason. Because my weight definitely goes up at least 2-3 pounds right before then.

beckajw

I assumed that with the drastic drop in caloric intake and the drastic increase in workouts that it would stop (at least at the beginning)

nokittyno

Wow! Interesting, I never thought of this.

bheimbrock

Hmm, I actually never thought of that but it has to affect them. I know when "Shark Week" (As my lovely hubby refers to it!) shows up, my weight will fluctuate by 2-4 lbs because of the bloating and water weight.

jensdaily

I think so too! Although when I got close to my goal weight before, my periods had really slowed down and the weight I used to gain right before, wasn't happening anymore and they weren't as bothersome as they had been when I was heavier...like they are now!

megpiemac12

My mom and I talked about this last week. You would think they would actually say something about it. When a female only looses 2 pounds, they all get discouraged! That could be why! And they should celebrate ANY weight loss. That is one of the reasons the show drives me nuts! People are sad when only loosing 6 pounds in a week!!!!

utes09

I wonder with the amount of exercise they are doing if they stop having periods like other female athletes...

Female athlete's usually stop having periods due to their body fat percentage, not intense exercise. Once your body fat percentage is a certain level (I think around 15% and lower) the period is greatly affected. The body knows that life wouldn't be supported with fat that low.

JJs25th

I wonder with the amount of exercise they are doing if they stop having periods like other female athletes...

Probably not. The reason female athletes stop is the same reason that women with anorexia stop -- loss of the body fat below the minimum necessary to support the TOM cycle,

MB_Positif

Never thought about that...and it would be awful...although, I totally started my running journey on my heaviest flow day this month, it didn't kill me...:)

pixietoes

I have wondered. I find it amazing that not once in any season I've watched (I haven't watched them all) has a woman mentioned "this is my TOM" as if it doesn't exist in the producers' minds. I'm not suggesting it's an excuse we should lean on, but it is a fact in my life that during my TOM I hold on to a couple of pounds of water weight. Always makes for a great week the following week though.

spicegeek

you are assuming the weigh ins are actually weekly - they are not - they are least every 2 weeks
also - the weight gain from TOM is water - that ridiculous last chance workout is basically one massive dehydration exercise - they "throw" a weight in by drinking water that day - really it`s not a good show

mandyreadsbooks88

I went through basic training in the Army which I think was probably nowhere near as physically intense as the biggest loser is for obese people. All of the females I knew who were not previously athletic lost their periods for a few months. Add that to their already restricted diet , and I suspect that most of the women on biggest loser don't have normal menstrual cycles while competing on the show.

yuli23

I was wondering that about yself today ... iknow tmi ...but my weight stayed the same ...and I pushed myself to do some light jogging itt didn't bother me like I thought it would ... but u are so right .... I never thought about that ... I guess working extra hard that week ...yet that might feel nasty if their TOM is heavy

TriumphNow

Agreed, I think about this during the weigh ins...when a girl has a bad week, sometimes I think that could be part of the reason. Because my weight definitely goes up at least 2-3 pounds right before then.

I think the same thing. Hopefully someone is talking to them about this on the ranch so they know there is a reason for a bad week when Aunt Flow is visiting...or before she shows up. I wonder if they are on some type or birth control bill or something that only causes them to have a period a few times a year. A 3 month break from it is long enough to get through the show.

TriumphNow

you are assuming the weigh ins are actually weekly - they are not - they are least every 2 weeks
also - the weight gain from TOM is water - that ridiculous last chance workout is basically one massive dehydration exercise - they "throw" a weight in by drinking water that day - really it`s not a good show

How do you know the weigh ins are every 2 weeks? They all say "this week was hard" or I only lost 2 lbs this week". I've never read or heard about the 2 week weigh in.

A_New_Horizon

I can definitely see a change in my weight loss during TOM. I usually gain anywhere from 1 to 3 lbs during that time. I just remind myself during that time that I have probably lost, but TOM is getting in the way. It is water gain. Just remember that for the next weigh in. It is nice to see the big drop next weigh-in.

MommyRobot

you are assuming the weigh ins are actually weekly - they are not - they are least every 2 weeks
also - the weight gain from TOM is water - that ridiculous last chance workout is basically one massive dehydration exercise - they "throw" a weight in by drinking water that day - really it`s not a good show

How do you know the weigh ins are every 2 weeks? They all say "this week was hard" or I only lost 2 lbs this week". I've never read or heard about the 2 week weigh in.

They aren't weekly, but they aren't always 2 weeks either. From what I've read, a "week" on the show could be anywhere from 5-14 days.

I think they don't say anything because it makes for good TV. One week a girl will lose 1 lb and be sad then the following she'll lose 7. I think if you watch closely you can tell when their TOM comes!!

Trovan

I wish the guys on the show would quit having periods. ;-)

HappyathomeMN

Hmm, I actually never thought of that but it has to affect them. I know when "Shark Week" (As my lovely hubby refers to it!) shows up, my weight will fluctuate by 2-4 lbs because of the bloating and water weight.

Shark week - that's awesome! :laugh:

ashleynicoleb

I feel like some of the girls may stop having their periods in the beginning. Whenever you introduce a ton of exercise and have a significant reduction of calories in your diet, your body sometimes goes into shock. I know that whenever I follow a disciplined diet and work out a lot, my TOM goes away...

TrainerRobin

This has always been one of my pet peeves about the Biggest Loser Show. They should at least acknowledge the factor so that women out there watching, won't be discouraged by that TOM's effect on their weight loss (a real life issue). The other element that drives me nuts is that it's all about pounds lost, not body fat. It would change a lot if they had to go by body fat percentage -- and it would be a healthier example for Americans who are stuck in the old school mode of caring about their weight and ignoring the body fat percentage component of it all.

Phew. That feels better. Stepping off my soapbox now. :drinker:

michelletyler38

Am I the only one who wonders how much Aunt Flow (aka TOM) effects the weight loss results each week for the females? I mean, surely they have a period, right? TOM definitely effects my weight loss stats so I'm wondering if it does for them, too.

Food for thought...

Yes!!! I always wonder this & think it's soo unfair! Your best bet woul be to get on BC like the Mirena that takes away your period I guess. I always wonder when the girls don't have any weight loss or only a lb or gain if that's why.

michelletyler38

I feel like some of the girls may stop having their periods in the beginning. Whenever you introduce a ton of exercise and have a significant reduction of calories in your diet, your body sometimes goes into shock. I know that whenever I follow a disciplined diet and work out a lot, my TOM goes away...

Hmmm interesting. AF has never been affected for me from my dieting!

michelletyler38

you are assuming the weigh ins are actually weekly - they are not - they are least every 2 weeks
also - the weight gain from TOM is water - that ridiculous last chance workout is basically one massive dehydration exercise - they "throw" a weight in by drinking water that day - really it`s not a good show

They weigh-ins arent weekly?! What?!

michelletyler38

you are assuming the weigh ins are actually weekly - they are not - they are least every 2 weeks
also - the weight gain from TOM is water - that ridiculous last chance workout is basically one massive dehydration exercise - they "throw" a weight in by drinking water that day - really it`s not a good show

How do you know the weigh ins are every 2 weeks? They all say "this week was hard" or I only lost 2 lbs this week". I've never read or heard about the 2 week weigh in.

They aren't weekly, but they aren't always 2 weeks either. From what I've read, a "week" on the show could be anywhere from 5-14 days.

I think they don't say anything because it makes for good TV. One week a girl will lose 1 lb and be sad then the following she'll lose 7. I think if you watch closely you can tell when their TOM comes!!

Hmmm shouldn't they be cycling all pretty close together? I wonder...

lil_miss_stephy

I cannot believe I havent thought of this!! I wonder why one of them wouldn't say something if they had a bad week and it was around their TOM though?

lil_miss_stephy

I wish the guys on the show would quit having periods. ;-)

Me too!! It seems they had to make the show longer to fit in all the crying and "counseling" from the trainers. Totally off subject I know, sorry!

SammieGetsFit

This has always been one of my pet peeves about the Biggest Loser Show. They should at least acknowledge the factor so that women out there watching, won't be discouraged by that TOM's effect on their weight loss (a real life issue). The other element that drives me nuts is that it's all about pounds lost, not body fat. It would change a lot if they had to go by body fat percentage -- and it would be a healthier example for Americans who are stuck in the old school mode of caring about their weight and ignoring the body fat percentage component of it all.

Phew. That feels better. Stepping off my soapbox now. :drinker:

Amen! I also don't watch because a show in which people who are trying to make healthy changes get kicked off for not losing enough just isn't something I want to support. Now if they all stayed the whole time...well, I'd still have issues with the show, but it wouldn't be AS bad.