Shred or Ripped in 30- starting 3/28

Jerzeeblondie

hey yall, I'm going to start 30 Day Shred again (been awhile since I've done it) or do her Ripped in 30 dvd( which I've only done level one before..but not many people have this dvd yet)

I'm looking for a group of people who want to start on Monday with me! I plan on doing it for 30 days straight (but of course everyone can do their own pace) and will only take a rest day if my body is telling me it needs it!

So whoever is interested in starting on Monday & can post as much as possible about how it went just let me know. It's nice to have people to do it with, to post their starting inches & weights on each level. That's what helped get me through it before.

alexa_image

You can count me in.
Just remind me, I love to participate in challenge and any group event.
But I tend to forget to log my progress.
I'll do it with you.

crjugrl

I was going to start 30DS in 2 and a half weeks when I was done with Turbo Jam, but count me in! I'll post my weight and measurements before Monday. Thanks for starting this thread! :flowerforyou:

msamcoates

Hey, thanks for the thread. I actually started 30DS yesterday but I would still like to be apart of this thread. I'll just extend my days at the end. I'll post my weight and measurements Sunday .... good luck everyone!

Gr8_body4life

Hey, there are some of us already doing this, we are in it with you! Here is the link if you wish to topic on both!

http://www.myfitnesspal.com/topics/show/197058-jillian-michaels-ripped-in-30

Its an awesome exercise and even my hubby is doing it everyday as well!!

Kick some Butt!!

Redheadedsunshine

Ooooh! yay! I wanna get this and try it out. Having a group start on Monday is great motivation for me to go get it (and do it!). I'll be back! :-)

Jerzeeblondie

Okay sounds great! Try to post measurements or weight on Sunday. if you aren't comfortable posting it that's fine! Just make sure you log it somewhere so you can share with us how many inches/pounds you've lost after the completion of level 1!

healthydoseofglitter

Im in, going to start Ripped in 30 .... I previewed it this week did level 1 LOVED IT, cant wait to start. I was doing Biggest Loser Last Chance DVD but I got really bored with it at Week 2. I never got bored when I did the Shred.

amy_baby2004

I am going to see if i can borrow my friends dvd.... i would love to take part in this! i am brand new to this website/app and LOVE IT so far what a greta way to inspire each other!

Jerzeeblondie

Welcome to mfp Amy! It's a great website for counting calories and finding support. This site has helped me get motivated to do workouts on days I just didn't want to. I like being part of a workout thread because I feel accountable to others... if they are doing the workout then I should be too!

madysmom99

I'm in!! I tried this once before and got thrown off it with night shifts and life in general...have really wanted to try it again but haven't had the motivation. You just gave me the kick in the butt I needed to do this. Thanks!! :happy:

aisenbart

I started 30 Day Shred on Monday, but I will definitely join this group for support/motivation. I just got started with mfp today, and so far - I love it! I think this will really help motivate and encourage me. Being held accountable for your actions really makes a difference, so hopefully this will keep me going.


Created by MyFitnessPal.com - Free Weight Loss Tools

jchapa83

I am starting 30 Day Shred till the following Monday 4/4 when I'm done with my Insanity! I will post my information till then....Count me in

raeanneg

Count me in too...

Jackie0127

Count me in ... I was thinking about starting tonight. I will post my weight and measurement on Sunday

Jerzeeblondie

Looks like we're getting a nice big group to do this! It's going to be great motivation to push each other through the tough days. Even when you can't post everyday that's ok... just check in & let us know how you did that week! It's going to be a tough 30 days but I know we can all do it! Don't give up, even if you miss a day or don't make it through the whole video one day... it's okay!!

Can't wait til Monday!

crjugrl

Looks like we're getting a nice big group to do this! It's going to be great motivation to push each other through the tough days. Even when you can't post everyday that's ok... just check in & let us know how you did that week! It's going to be a tough 30 days but I know we can all do it! Don't give up, even if you miss a day or don't make it through the whole video one day... it's okay!!

Can't wait til Monday!

Definitely excited! Which measurements should we take? I have to see if I can find my tape measure.

Jackie0127

Definitely excited! Which measurements should we take? I have to see if I can find my tape measure.

How About ..
*Neck
*Arm
*Waist
*Hip
*Thigh??

Maybe we should share or weights too after 1 week?

hipchick82

count me in! i got the dvd about a month ago. new here!

Jackie0127

count me in! i got the dvd about a month ago. new here!

Welcome to MFP ... I have recently started using it this week ... Bought the DVD last night ... Can't wait until Monday to try it out!

crjugrl

I know I'm a little early, but I'm pretty anxious to start. Today I'll do L1D1. I'm hoping to do 10 days of each level consecutively. (We'll see how that goes!)

Here are my measurements:

Chest - 36"
R. Arm - 13"
L. Arm - 12"
Waist - 32"
Hips - 44"
R. Thigh - 27"
L. Thigh - 27"

Height - 5'6"
Weight - 161.8

Good luck, everyone!! :drinker:

crjugrl

I just have to add that I just finished L1D1 and it's definitely not easy. I really had to push myself! I don't think I lasted a full 60 seconds with my 5 lb weights before I switched to 19oz soup cans lol!! No time to take a drink of water, so make sure your hydrated before the workout. On the bright side, it goes by really fast.. and the feeling of having finished it after doing your best feels great. I'll be checking in again tomorrow

bubblylady

I started 30 day shred about 2 weeks ago. But I didn't take any measurements. Maybe I will take measurements and start fresh. Will check back in!

Jerzeeblondie

I just have to add that I just finished L1D1 and it's definitely not easy. I really had to push myself! I don't think I lasted a full 60 seconds with my 5 lb weights before I switched to 19oz soup cans lol!! No time to take a drink of water, so make sure your hydrated before the workout. On the bright side, it goes by really fast.. and the feeling of having finished it after doing your best feels great. I'll be checking in again tomorrow

That's great you started early! And yes I remember how great it felt after completing it! I'm excited to start Monday & look forward to hearing how you are feeling about it a couple days into level 1

msamcoates

Ok Ladies .... My measurementss as of today

Chest - 36
Both arms - 11
Both thighs - 22
Waist - 31
Hips - 36

I weighed in this morning at 153.5
I'm 5'8

I have been doing the shred for about 4 days now but I will go the extra days at the end with you ladies!

Good luck everyone!

Like someone else said, level one is challenging but it does go by quickly. I plan on doing 10 days on each level and also doing some extra cardio 3 - 4 days a week.

8sheila8

count me in. i was planning to start the 30 day shred tmrw anyways. so what a good way to motivate myself! i will post my measurments weight tmrw moring. (mondays are my weigh in day). Good luck to all!

Brittany689

I'm in to!

crjugrl

Checking in!

L1D2

I'm not as sore from the first day as I thought I was going to be. That probably has everything to do with the fact that I switched out my 5lb weights with 19oz soup cans like I mentioned yesterday. I mostly feel sore in my inner thighs (from the knees up) and upper arms (biceps and triceps), but not sore to the point where I can't move like I was expecting. When I did today's workout, that's when I felt my soreness the most. I realized that I was sore in more places than I originally noticed... Pretty much everywhere lol. I have a hard time with the very last exercise (bicycle crunches), and toward the middle of the workout I lose a lot of stamina when she does the "butt-kicks", jumping jacks, and jump rope consecutively. Remember, it only gets better!

Until tomorrow, fellow shredders. :flowerforyou:

Jerzeeblondie

great!
Shred starts tomorrow, hope everyone is ready! And don't worry I havent forgotten to post my weight/measurements.. just woke up late today and I'm stuck at work until 10pm.. so I'll be posting it after. I did weigh-in this morning though and was 213.6
I'll post the measurements later

hipchick82

Hello group - I will post my measurements when I get home from work this afternoon. I do my exercises at night when my twins are asleep so that's when I'll start my shred. I'm excited to see everyone's progress (and mine)!!

irishblonde2011

Count me in. I got the dvd a few weeks ago. I will post my measurements later when i do them.
Exciting...