Breakfast on the go

PokenStick

I eat a protein shake with frozen fruit and a hard boiled egg. nom nom nom

Do you make your own protein shakes or buy them?

I make them. A scoop of protein powder, a cup of almond milk, and a hand full of frozen fruit. I have a big plastic cup that I blend it all together in with a hand blender. Takes all of 5min to make and I drink it in the car on the way to work.

Froggy1976

I take a container of 1% cottage cheese or 2 hard boiled eggs and I only eat the whites, mostly because I dont like the taste of the yolk but it does reduce the calories greatly too.

Aspynmom

Sometimes I'll make some oatmeal and put in frozen blueberries and almond milk. I make it in the morning and pack it, but you could do it the night before. I also like the Jimmy Dean D-Light and the Schwans Light muffin sandwiches. About twice a week I'll have a Shakeology shake. Sometimes I'll make a fried egg sandwich and bring that. I like to add about 15 minutes into my morning routine to assemble my food for the day!