Body fat equation...check this out!

WrenLynn

Want to bump this for later. Thanks for the info!

JayandBrensMommy

bump. Marking for later!

kalebsmama07

bump

chris1132

bump

Shawna0101

bump

BrandNewMia

Thx for the info!

thetrishwarp

maybe i did it wrong, but i got 8... there is no way in heck that's correct.

thetrishwarp

oops! problem solved, i'm just a bit dumb today. woops!

SiltyPigeon

Bumpsies!

StabR80

bump

alysonleah

This looks very interesting! I've always questioned BMI, so I'm very curious in what this would say.

Now I need a measuring tape!

cnjbarry

bump for later

snmonson

Bump

CaityB14

bump

vanfox23

bump for later thx

12by311

tagging this for later!

cleigh86

bump!

morganadk2_deleted

So I did all my math and I'm apparently 26.75% for my body fat.
I thought it sounded like a lot so then I googled body fat % and found this link
http://www.healthchecksystems.com/bodyfat.htm

I am apparently acceptable!
I think I'd like to get it down into the fitness range! (<24%)

That link is ok , but this one shows the range for different ages!

http://www.weightlossforall.com/fat-percentage-ideal.htm

Kolohe71

I did some additional research on this measurement technique and found that it yields a result that has an error rating of +/-4%. In other words, if your calculated result is 19% than your real body fat is somewhere between 15% & 23%.

Also, this method is NOT recommended for those that are severely overweight or those that are extremely fit.

I'm not trying to discourage anyone, but think that it is important to have all of the availble information.

Shellz206

hmmm... i wanna try this later!