Body fat equation...check this out!

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  • shellbell525
    shellbell525 Posts: 80 Member
    very interesting, can't wait to try it out.
  • glassyo
    glassyo Posts: 7,743 Member


    well than I must have done something wrong, because based on my last caliper test I had 13%, and 111 of my 127 (at that time) that was lean mass. Since then the scale hasn't moved, but I've added more lean mass.

    Well, it's possible *I* did something wrong. I just plugged my numbers into an excel spreadsheet and then changed my numbers for yours. I did think it was strange since I'm about 35 lbs heavier than you.
  • tlc4ever
    tlc4ever Posts: 16 Member
    Thanks so much. I created an excel spreadsheet with this formula and I'll be using it monthly. :)
  • hpsnickers1
    hpsnickers1 Posts: 2,783 Member
    I wonder if the women's waist measurement should be "smallest part of waist" and not "at navel". The smallest part of my waist is above my navel.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member


    well than I must have done something wrong, because based on my last caliper test I had 13%, and 111 of my 127 (at that time) that was lean mass. Since then the scale hasn't moved, but I've added more lean mass.

    Well, it's possible *I* did something wrong. I just plugged my numbers into an excel spreadsheet and then changed my numbers for yours. I did think it was strange since I'm about 35 lbs heavier than you.

    I've done it again and again and just keep coming up with the same numbers, then i plugged it into an online one and still got the same number . . . my proportions must be all out of whack.
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