30 Day Shred- Before & After Pictures. Can you see a differe

dorothydaisy0

Thats amazing, Well done you...:) Gives me inspiration to keep with it.

Dukesjourney

Sorry, first time I've posting pics so i wasn't sure what to do. They should be smaller now though! Thanks for all the comments! The first outfit I wore the pants won't stay up anymore, and the shirt was in the wash both other days. I tried to find a shirt that was similar for the last picture though, but I do think a white shirt would have made it easier to see. Its a great wourkout, but it will kick your butt the first few days, and I know i felt like I was going to die by the time i finished the first day! I'm so glad I stuck with it, I doubt i would have gotten the same results with any other exercises. Good luck to those of you who are starting it!!

Im so excited to start if my results are anthing like yours. How long did u do each level for?

I moved each level every 10 days, by then I was bored with the level I was on even if some exercises were still difficult for me. But I do know of others who moved faster or slower depending on how they felt with it.

Ahh i see. Well i'm going to aim to do each level after every 10 days, but I guess i'll just have to see how my body re acts to it. Holiday in 33 days so this DVD needs to hurry up.

shalynna89

Thank You All!!! I love this website because everyone is so nice! I appreciate all your nice comments, it makes me more motivated and I wan to keep going to be able to post pictures that look alot better than this!!

ambie35

thats awesome! you look fab I can't wait to start.

samcee

Wow, nice one!!

cdez80421

Wow amazing results, you look incredible:)

stephrn1

Awesome job. You look great! Keep up the good work.

jeesa

There is a big difference! You look great!

tinalina81

Good Job on losing so much weight. I can definitely see the difference. I am doing the shred and am on day 6 of level 1.
Good Job!!

Lttlbird

Congrats! Your hard work is paying off!!!

0flynnstone0

There's definitely a difference! You look great! Way to stick to it!

1fitmama

Fantastic results!

sweettoughness

Great job!!!!!

ejb245

Great job! That's amazing. I just bought it because of this post. April will be my month to try it!

amfmmama

thank you. I have just rejoined MFP. I was really successful when I was here. The 30 day shred was a huge part of that. Once I got passed the fact/excuse that I do not have time for the gym and bought the DVD, I was hooked. Since I have come back to MFP, I have been concentrating on my food choices and putting off the exercise. After looking at your pics, the dvd is going in tonight!! Thank you.

neelia

I can DEFINITELY see a difference! You look awesome!

You have inspired me to do the Shred, too! LOL

a022702

OMG! You are looking awesome, I can tell in your arms and tummy! What is this 30 day shred thing though!?

Keep it up!

rockabyesarojane

SURE CAN!
awesome job and good for you on sticking with it!
congrats on your loss so far and good luck on the rest of it!

nomayyy

Amazing results!

xnattiex

I bought 30 day shred ages ago...i just havent done it yet! But seeing your amazing progress is giving me a kick to start Well done, you look fantastic! x

HollyRutledge

Awesome results!!!! I am on day 3 and Ive already lost a pound! Its hard, but I am sticking with it....hoping to see great results myself...Congrats to you on a job well done!:drinker:

jenjam27

Congrats on your accomplishment, thats awesome...I have the shred but haven't done it in awhile, I think you've peeked my interest again. My question is how many times a week do you do it?

Radford89

Well done, excellent loss.

My partner has been nagging me to start doing this with him and I am now sold - think we will have to try this in April..!!

Thank you for sharing these pictures! x

shannonpatton

Heck yeah I can tell!! That's awesome! Makes me wanna try it now congrats!

wanderingpilgrim

Good work!
I can really see the difference in your midsection!

Just a few questions about the 30 Day shred: Are there actually 30 different workouts? Or do you do day 1 until it gets "tolerable" and then move on to day 2?

I was given the DVD and was told to do day 1 for a week...is that correct advice?

amfmmama

Good work!
I can really see the difference in your midsection!

Just a few questions about the 30 Day shred: Are there actually 30 different workouts? Or do you do day 1 until it gets "tolerable" and then move on to day 2?

I was given the DVD and was told to do day 1 for a week...is that correct advice?

There are 3 different workouts. You do the first for 10 days, the second 10 and the 3 for 10. Each workout get gradually more difficult.

MinnieInMaine

Amazing! Way to go and keep up the great work!!!

I bought the DVD and even got the mat and hand weight set for 30 day shred but haven't had a chance to start it yet - darn head cold is throwing me way off course this week. Seeing your pics is huge motivation for me though! Congrats!

ontheskinnyroad

wtg

Tiana405

MOST DEFINITELY! Especially your stomach, hips and back! Which are all the worst problem areas for most women! Thank you so much for posting these! Look forward to seeing your ripped pics! Keep up the good work and thank you for being an inspiration! : )

luciamrg

You can totally see a difference! Way to go sticking it out! Keep it up!