30 Day Shred- Before & After Pictures. Can you see a differe

124»

Replies

  • partcho
    partcho Posts: 225
    thank you so much for sharing and for motivating a lot of us to follow suit! i realize everyone will see different results, but yours are absolutely awesome!! i will try and do it again myself (quit after 13 days due to boredom...) I will just have to suck it up and look forward to some results I already started seeing!

    way to go!
  • crjugrl
    crjugrl Posts: 172
    You are absolutely stunning! And what a huge challenge you've overcome. I know so many people who have quit within a week of this program. You should be proud! :flowerforyou:
  • kiwi_dee
    kiwi_dee Posts: 160 Member
    Wow, what an amazing difference, well done!!!

    I'm onto day 7 (level 1) and I'm really enjoying it. You've totally motivated me to stick with it :happy:
  • desirez131
    desirez131 Posts: 72 Member
    You look great! Congrats on your weight loss and good luck going forward.
  • tjradd73
    tjradd73 Posts: 3,495 Member
    I WISH that I could lose 16lbs and 15" in 30 days!! Congrats on finishing that tough workout and on your progress so far!
  • 65kar52
    65kar52 Posts: 23
    Well done - what a huge difference :smile:

    Have been doing 30DS for about a week now and am beginning to wonder if I'll see a difference but your pics are just motivation I need right now.

    Thanks for posting.
  • BflSaberfan
    BflSaberfan Posts: 1,272
    Wow there is a huge difference in your stomach! Amazing.
  • starryeyedwonder
    starryeyedwonder Posts: 20
    I can definitely tell a difference! Congrats! I am on day 3 on the 30 Day Shred and I hope I see as good of results as you! :) Keep it up!
  • hellsbells1
    hellsbells1 Posts: 62 Member
    Wow amazing result shalynna89 . Well done!

    I have ordered the DVD and cant wait to do it now. Thank you for sharing. :wink:
  • Sarahbear83
    Sarahbear83 Posts: 110 Member
    I can see a difference, but you should try wearing the same shirt for all the pictures. It helps make it more noticeable. I definitely see a smaller tummy and smoother curves.
  • cuppyx3
    cuppyx3 Posts: 2
    oh my gosh! amazing job! i can defiantly see the difference! keep it up! :D
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    WOW!!!! i am on day 4 of the 30 day shred right now!!! I will be happy with 5 lbs lost but you really rocked it!!! congrats and great work! :-) you can really tell you put 100% into it!
  • dcain2
    dcain2 Posts: 102 Member
    I just ordered the DVD a few days ago. When I get it my teenage & I are going to be starting this program. I hope that my results are as great as yours. Thanks for sharing and CONGRATS! :happy:
  • NcrediblyFocused
    NcrediblyFocused Posts: 20
    WTG.... You Look Great!!!!
  • equanzaveal
    equanzaveal Posts: 5
    Great job Girl!!!!
  • Querian
    Querian Posts: 419 Member
    A huge difference! I am moving next month but after the move i think I will try to 30 Day Shred too! :flowerforyou:
  • mrsldph
    mrsldph Posts: 2
    Brill !!! I started it and was in pain!, I'm gonna do this!! Thank you!,,
  • CountryStrong89
    CountryStrong89 Posts: 3
    You look great!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!