Need some advice please!!

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Replies

  • spoiledwifenikki
    spoiledwifenikki Posts: 92
    If I were in this situation I would bring a healthy side and eat that along with 1 or 2 other things that are already there. Try to choose the healthiest you can and log it the best that you can. Part of learning to eat healthy is learning to function in these situations, it will be really good practice for you. Plus, if you are good and don't overdo it you will be so proud of yourself afterwards.


    I agree with this 100%
  • ladychi306
    ladychi306 Posts: 273 Member
    I want to thank everyone so far that has responded to my post. I have gotten very good advice from all of you and I will use it!!! I am so happy to be a part of a BIG support group that is there when we need help. Thanks again and on Sunday, I will post how I did.

    Hugs to ALL!!!!
  • daniran
    daniran Posts: 233 Member
    stick closer to the vegetables, stay away from the breads, cheeses and maybe some pastas. If you do this you can eat to your heart's content. Good luck to you!
  • TubbsMcGee
    TubbsMcGee Posts: 1,058 Member
    When in doubt, take very small portions, and overestimate the amount of calories in everything.
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