Busted my 3 Month Plateau!!!! Here's How!

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13

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  • Seesaa
    Seesaa Posts: 451
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    bump
  • deeharley
    deeharley Posts: 1,208 Member
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    Bump! I know I'll need this someday, I just hope I remember to come look for it. And Congrats on breaking the plateau!!!
  • Sparksfly
    Sparksfly Posts: 470 Member
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    Great Job Sarah! I hope I can bust through my plateau soon!
  • missb92
    missb92 Posts: 200 Member
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    bump
  • dlaplume2
    dlaplume2 Posts: 1,658 Member
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    Thanks for sharing, that sounds like good advice.

    Now I just need to remember this when I get there. :grumble: It seems like when I go through things like that I get amnesia. I know how it works, but my emotions get the best of me.
  • GTI_Girl
    GTI_Girl Posts: 207
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    wow...I am in the same boat right now and its driving me crazy. I started to add running to my routine and hopefully that will shock my body back into some weight loss.
  • skinnyjeans13
    skinnyjeans13 Posts: 179
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    Wow, thanks for this!! And congrats!
  • DahnaLane
    DahnaLane Posts: 97 Member
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    Beautifully put! I saved your info, for when I hit a plateau. Thanks!
  • 00trayn
    00trayn Posts: 1,849 Member
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    Haha... I think I took the "not eating too little" thing a bit far today. Still under calories but I didn't hit the gym, just the mall :P
  • Raynamama
    Raynamama Posts: 480 Member
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    BUMP! Thanks for sharing! Way to go! =):flowerforyou:
  • nseuell
    nseuell Posts: 110
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    Great post- sooo encouraging! Thank you for sharing!
  • abihaila
    abihaila Posts: 24 Member
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    buzz
  • 00trayn
    00trayn Posts: 1,849 Member
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    Thanks to everyone who voted on my blog! It's the 2nd or 3rd one in most popular for the YEAR! Hopefully this means people see it for a long time to come and can use the information on it. I always link to my blog in my profile and signature too.
  • dmgaloha
    dmgaloha Posts: 467 Member
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    Thanks for the encouraging post... I am currently struggling at around the same weight as your plateau (152'ish)... I need to stop sabotaging myself...
  • StaceyZombie
    StaceyZombie Posts: 69 Member
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    Bump
  • pvesey
    pvesey Posts: 55 Member
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    Bump
  • Mrz_Rich
    Mrz_Rich Posts: 90
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    Bump!! =)
  • zarala233
    zarala233 Posts: 33
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    Bump! Thanks for sharing!
  • Rosebud62
    Rosebud62 Posts: 18 Member
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    WoW!
  • Sarahclarke82
    Sarahclarke82 Posts: 27 Member
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    Bump!

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