Busted my 3 Month Plateau!!!! Here's How!

denimandroses

Great post and great job breaking that plateau! Thanks for sharing!!!!!

chellekoren

Nice post.... Good job. I'm trying to watch my net.

jdg1mfp

Congrats and great job. Changing up my routine to break my current plateau.
Been stuch for about 3wks now.

Jena_72

Thanks to everyone who voted on my blog! It's the 2nd or 3rd one in most popular for the YEAR! Hopefully this means people see it for a long time to come and can use the information on it. I always link to my blog in my profile and signature too.

Wow That is great!! It is excellent information and we MFPers are so fortunate to have YOU on this site!! :flowerforyou:

Dawn111567

Great job! I have plateaued since the beginning of January at 152. It is not uncommon for me to do this for months and months at a time. I had plateaued from July to the beginning of January at 157 and then lost the weight when I was sick. I am trying to make myself eat more and see what happens. I thought that incorporating Jillian Michael's 30 Day Shred would have broken this plateau but it did not. I did it for almost the whole month of March, only missing a few days and lost nothing plus no inches. I still move forward.

neyes67

Awesome Job! Congrats! BUMP!

CharlieJuliette

Great advice! Thank you and congratulations on your fantastic success!

zenzoes

Thx for the info!!

marie111

bump

Yori1

Bump

designerel

Really helpful post! I'm not to the plateau stage but I know I will be. This is great info.

hush7hush

Bump-asaurus rex.
I need this.

s_nilu

bump!! i am stuck with 153lbs since a long time and it is very frustrating. Not worried much about weight but unfortunately unable to loose inches as well.