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Busted my 3 Month Plateau!!!! Here's How!
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Great post and great job breaking that plateau! Thanks for sharing!!!!!0
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Nice post.... Good job. I'm trying to watch my net.0
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Congrats and great job. Changing up my routine to break my current plateau.
Been stuch for about 3wks now.0 -
Thanks to everyone who voted on my blog! It's the 2nd or 3rd one in most popular for the YEAR! Hopefully this means people see it for a long time to come and can use the information on it. I always link to my blog in my profile and signature too.0
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Great job! I have plateaued since the beginning of January at 152. It is not uncommon for me to do this for months and months at a time. I had plateaued from July to the beginning of January at 157 and then lost the weight when I was sick. I am trying to make myself eat more and see what happens. I thought that incorporating Jillian Michael's 30 Day Shred would have broken this plateau but it did not. I did it for almost the whole month of March, only missing a few days and lost nothing plus no inches. I still move forward.0
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Awesome Job! Congrats! BUMP!0
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Great advice! Thank you and congratulations on your fantastic success!0
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Thx for the info!!0
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bump0
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Bump0
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Really helpful post! I'm not to the plateau stage but I know I will be. This is great info.0
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Bump-asaurus rex.
I need this.0 -
bump!! i am stuck with 153lbs since a long time and it is very frustrating. Not worried much about weight but unfortunately unable to loose inches as well.0
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