April Morning Rise & Shine Challenge

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Replies

  • getfitdiva
    getfitdiva Posts: 1,148 Member
    I did well this past week, but somehow I missed the link to the spreadsheet.

    Here is the link for Week 2: https://spreadsheets.google.com/viewform?hl=en&formkey=dEltOEZEaHg5OG4xX2JUY0tfWGM0bnc6MA#gid=0

    Please let me know if you have any problems accessing it. I will keep it available today to enter in your progress from last week.
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    I would also like to be involved, please! :)

    @hush7hush - Hi you can definitely join - I'll add you to the list on the form for week 3 (starts today).

    Happy Morning Burn!
  • hush7hush
    hush7hush Posts: 2,273 Member
    I would also like to be involved, please! :)

    @hush7hush - Hi you can definitely join - I'll add you to the list on the form for week 3 (starts today).

    Happy Morning Burn!


    Thank you!

    So, I just post my workout, time, and calories burnt, right? :)
  • LG61820
    LG61820 Posts: 372 Member
    OK, I'm in. Sorry to be late!
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    I would also like to be involved, please! :)

    @hush7hush - Hi you can definitely join - I'll add you to the list on the form for week 3 (starts today).

    Happy Morning Burn!

    I will post this week's (week 3) form and you can input your workouts there :happy:


    Thank you!

    So, I just post my workout, time, and calories burnt, right? :)
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    I would also like to be involved, please! :)

    @hush7hush - Hi you can definitely join - I'll add you to the list on the form for week 3 (starts today).

    Happy Morning Burn!


    Thank you!

    So, I just post my workout, time, and calories burnt, right? :)

    I will post this week's form (week 3) to the forum and you can input your morning workouts there. I will do that this afternoon. :happy:
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    OK, I'm in. Sorry to be late!

    No problem it's easy to lose the link in the ongoing forum.
  • hush7hush
    hush7hush Posts: 2,273 Member
    This morning: 30 minutes of wii fit plus free step with hand weights. 151 calories burnt by the stepping, hand exercises not counted.
  • Zombriana
    Zombriana Posts: 764 Member
    Is it too late to join? :o
  • Kelibur
    Kelibur Posts: 12 Member
    I'm in. I used to love waking up and doing the BIggest Loser workout video with Bob first thing but have fallen off the wagon recently. Time to set the alarm and get back on it!
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Okay the 3 challenge members (including me) who reported did fantastic for week 2!

    Here are the results:
    https://spreadsheets.google.com/spreadsheet/pub?hl=en&hl=en&key=0AjqfNf4K7Zh1dHU3eUFCZXZCSG41b0xQU0pHMlQ0dHc&single=true&gid=1&output=html

    Week 3 Form is available, Please report your morning workouts by Sunday, April 24th.
    https://spreadsheets.google.com/spreadsheet/viewform?formkey=dC10cnJHYXh4LTdtLUYzejFYYVkwcmc6MA

    Let's kick this week 3 into gear! We have 10.5 weeks until Summer :wink: ! Time to wake up and get these early burns behind us :noway: !
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Is it too late to join? :o

    It's not too late! You are in there :happy:
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    This morning: 30 minutes of wii fit plus free step with hand weights. 151 calories burnt by the stepping, hand exercises not counted.

    Great start! You are in the updated form for this week.
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    I'm in. I used to love waking up and doing the BIggest Loser workout video with Bob first thing but have fallen off the wagon recently. Time to set the alarm and get back on it!

    Yes the dreaded alarm clock and snooze :yawn: ! Let's do this!!!
  • Zombriana
    Zombriana Posts: 764 Member
    This morning:
    34 minutes of Just Dance 2 [144 calories]
    25 minutes of JM 30 Day Shred lvl 2 [149 calories]
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    How are we doing w/ our early morning burns!!! I finally squeezed one in yesterday (Wed) w/ the Shred level 3 YAY! :happy:

    I see some of us have brought it this week! Let's get those burns over and done w/ PEEPS!
  • LG61820
    LG61820 Posts: 372 Member
    I was not so successful this week. Only three morning workouts and two of them were really wastes of 20 minutes. I have posted my info. Will try harder next week!
  • Zombriana
    Zombriana Posts: 764 Member
    Are we supposed to put every morning workout?? lol :ohwell:
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    That's the good thing about monthly challenges - you have a couple of times to push harder! Which I need to. I managed to squeeze out 2 mornings. Yes please enter at least 2 morning workouts and if you want the "extra" morning workouts to count include those too. It's nice to include to see how much you are accomplishing and even something to challenge yourself in the next week.

    Can't wait to see our results!
  • loveme445
    loveme445 Posts: 2,439 Member
    No morning exercises for me this week. I'll try to get in 4 next week to make up the 2 from this week.
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Still can't believe this is our last week in April! How are we all doing? I have 1 reported member results in the form. Please enter your progress if any into the form. I will post results and new form this evening!

    Thanks! Let's burn this week out with a bang!!! :explode:
  • loveme445
    loveme445 Posts: 2,439 Member
    Morning Workout #1: Burned 653 Calories-Elliptical & Boot Camp Class
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Are we ready for some results included are two of us for week 3 -->https://spreadsheets.google.com/spreadsheet/pub?hl=en&hl=en&key=0AjqfNf4K7Zh1dHU3eUFCZXZCSG41b0xQU0pHMlQ0dHc&single=true&gid=2&output=html

    WEEK 4 (6 days only) Form is HERE: https://spreadsheets.google.com/spreadsheet/viewform?formkey=dDkyS1A2NkstTVloa2FUTmtmM0JDQ1E6MA

    Let's wake up and get this last week of April with some fantastic early burns!!!
  • loveme445
    loveme445 Posts: 2,439 Member
    Morning Workout #1: Burned 653 Calories-Elliptical & Boot Camp Class

    Morning Workout #2: Burned 792 Calories-Elliptical, Strength Training & Cardio Sculpt Class
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Morning Workout #1: Burned 653 Calories-Elliptical & Boot Camp Class

    Morning Workout #2: Burned 792 Calories-Elliptical, Strength Training & Cardio Sculpt Class

    Fantastic! I plan to get my 2nd morning workout in the next 2 days. Possible 1 extra. I'm taking zumba tomorrow. You brought this week!
  • loveme445
    loveme445 Posts: 2,439 Member
    Morning Workout #1: Burned 653 Calories-Elliptical & Boot Camp Class

    Morning Workout #2: Burned 792 Calories-Elliptical, Strength Training & Cardio Sculpt Class

    Morning Workout #3: Burned 753 Calories-B210K-Week 4 Day 1
  • loveme445
    loveme445 Posts: 2,439 Member
    Fantastic! I plan to get my 2nd morning workout in the next 2 days. Possible 1 extra. I'm taking zumba tomorrow. You brought this week!

    Thanks! I might take a Zumba class in the morning too (if i get up :laugh: ). Enjoy!
  • LG61820
    LG61820 Posts: 372 Member
    I have posted my early morning workouts for the week. Tomorrow I will be up all extra early to direct traffic at a cross street of the Illinois Marathon. I may walk to my station, but I doubt I'll burn many calories carrying refreshments, a cowbell, a book and goodness knows how much else stuff I'll decide to take! I can't wait to see the elite runners, but I enjoy watching everyone of every level. I am in awe of how much dedication it takes to run a marathon.

    Diva, if you're still interested in early morning workouts I'll be in for May!
  • loveme445
    loveme445 Posts: 2,439 Member
    Morning Workout #1: Burned 653 Calories-Elliptical & Boot Camp Class

    Morning Workout #2: Burned 792 Calories-Elliptical, Strength Training & Cardio Sculpt Class

    Morning Workout #3: Burned 753 Calories-B210K-Week 4 Day 1

    Morning Workout #4: Burned 917 Calories-StairMaster, Zumba Class & Strength Training

    Thanks to my hubby who was off this week, I was able to workout 4 mornings this week :bigsmile:
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    I'm thoroughly impressed with all the morning burns accomplished during the April Rise & Shine Challenge!!!

    THANK YOU for participating and encouraging us to get that workout over and done with!

    Here are April's results collectively BURNED 14,628 CALORIES just in the morning! :flowerforyou:

    https://spreadsheets.google.com/spreadsheet/pub?hl=en&key=0AjqfNf4K7Zh1dHU3eUFCZXZCSG41b0xQU0pHMlQ0dHc&hl=en&gid=3

    I hope May promises to be more successful and you press to challenge yourselves to reach your goals.
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