1 Week Only challenge (Apr. 3rd - Apr. 9th)
StrongHeart
Posts: 293 Member
:happy: Let's give it another go! - The 1 Week Only - Weight Loss Challenge! :drinker:
** It is said that ANYONE can do ANYTHING for just 1 week. **
If you agree with that statement then that means that you CAN stay on a healthy diet and exercise program for 1 WEEK.
If you believe you can do this - join me in a weight loss challenge that is geared to last ONLY 1 WEEK.
This NEW challenge will begin Sunday, April 3rd and will end Saturday, April 9th.
The 'winner' will be the person with the biggest weight loss at the end of this challenge - on Saturday (4/9/11).
There will be NO actual "prize" of monetary value for winning, but you will have the bragging rights of being the one who lost the most weight, and of course the prize of a healthier and smaller you.
You are counted as a competitor in this 1 Week Only challenge when you post your starting weight. * * REMEMBER, this challenge starts early Sunday morning (April 3rd) so post your starting weight on that date.
Come back to this page Saturday (April 9th) to post your ending weight and please add up the total number of pounds you lost for the week. All who wish to join me for this week are welcome.
Thanks in advance for all who join me for this 1 Week Only - Weight Loss Challenge.
Let the competition begin! :happy:
My starting weight Sunday April 3rd _
My weight on Saturday April 9th _
Total weight lost for this week _
** It is said that ANYONE can do ANYTHING for just 1 week. **
If you agree with that statement then that means that you CAN stay on a healthy diet and exercise program for 1 WEEK.
If you believe you can do this - join me in a weight loss challenge that is geared to last ONLY 1 WEEK.
This NEW challenge will begin Sunday, April 3rd and will end Saturday, April 9th.
The 'winner' will be the person with the biggest weight loss at the end of this challenge - on Saturday (4/9/11).
There will be NO actual "prize" of monetary value for winning, but you will have the bragging rights of being the one who lost the most weight, and of course the prize of a healthier and smaller you.
You are counted as a competitor in this 1 Week Only challenge when you post your starting weight. * * REMEMBER, this challenge starts early Sunday morning (April 3rd) so post your starting weight on that date.
Come back to this page Saturday (April 9th) to post your ending weight and please add up the total number of pounds you lost for the week. All who wish to join me for this week are welcome.
Thanks in advance for all who join me for this 1 Week Only - Weight Loss Challenge.
Let the competition begin! :happy:
My starting weight Sunday April 3rd _
My weight on Saturday April 9th _
Total weight lost for this week _
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Replies
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:drinker: I'm in!! I will post my weight tomorrow!! Even if I don't lose anything, it will be great motivation to stay on track.0
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I'm in too! Sounds like a good way for me to get a better hold of myself! 0
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Im SO in! I really need something to help me get back on track!0
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I'm in!!!!0
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I ill post my weight after I weight in.......0
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I'm in again!
I'll let you know when I weight myself tomorrow what My weight is.0 -
I'm in again.0
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Oh im in again i only lost half a pound last week ! I will post my new weight tomorrow !0
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I am in! I will post my weight tomorrow. Good luck all0
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Starting weight 193.7. I am down a few more ounces since yesterdays weigh in for last weeks challenge :drinker:0
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I weighed in at 205.5 this morning !0
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Great idea! I'm in. *runs off to the bathroom scales*
Starting weight 78.7kg / 173.albs
35% fat, 46.5% water, 48.6kg muscle, group 2, age 420 -
Sunday, April 3~~143.8 0
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My starting weight Sunday April 3rd-178.4lbs
My weight on Saturday April 9th-
Total weight lost for this week-
Week 1 I lost 4lbs, Week 2 I lost 1.6lbs, hoping for a couple of pounds in Week 3!0 -
347...I know I weigh more than all of you and since I'm relatively new, it may come off faster, so I don't need to win persay, just to stay on track another week!0
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"ROSIFLO" You are not the biggest here...you are skinnier than me347...I know I weigh more than all of you and since I'm relatively new, it may come off faster, so I don't need to win persay, just to stay on track another week! 0 -
My starting weight Sunday April 3rd: 393 :frown:
My weight on Saturday April 9th:
Total weight lost for this week:0 -
Count me in...anything to challenge me to exercise this week!
Starting weight 4/3/11 - 151.40 -
My starting weight- 175.2lbs
My weight on April 9th-
Total weight loss for the week-0 -
Last week was amazing with a 4.4lb loss, but im looking to keep kicking my *kitten* along the way, so here's to another great week!
My starting weight Sunday April 3rd: 195.6 (finally in the 100's, yes!:bigsmile: )
My weight on Saturday April 9th: __
Total weight lost for this week: __
Good luck everyone! :flowerforyou:0 -
Sorry. I had a kids birthday party to attend yesterday.
Sw 4/3 - 242.8
Weight 4/9 - TBA
Weight loss for the week ?
Although this week is horrible. I know it will be bad. I think I caught something and can't imagine exercising! I will try, I weighed my self this moring and I'm up already 2.2 pounds! Probably mostly sodium and water retention, I hope!0 -
I can't believe I can't even stay motivated for a week.
lol. I have about 25-30lbs left to lose and it just seems so daunting despite how well I've been doing so far. I lose about 10lbs in about 10 days, then nothing for 3-4 weeks, then repeat. I don't know why as I'm doing the same thing each time.
Anyways, lots to do today. Going to try to fit in a good work out (ChaLEAN Extreme Burn Circuit 1, 30 Day Shred, and the beginning of the 200 Squats, 200 Sit Ups, and 100 Push Ups programs (love these, done them before)).0 -
Are we posting here every day or just weigh in at the end of the week?
I stayed on track yesterday~~sort of. We went to our Favorite Chinese Buffet last night and I stayed within my Calorie Budget but my Sodium was off the chart! I am drinking lots of water today and hoping for the best.
In the past we did the Buffet 2--3 times a week and ate so much that it hurt to breathe. Now it is a rare treat, and I limit myself to one or two SMALL plates.
Although once I wrote everything down, it looked like I ate half the Buffet!!
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Only a couple days left in this challenge.
Hold on tight ang finish strong :drinker:0 -
I have gained 1.5 pounds this week.0
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Sorry. I had a kids birthday party to attend yesterday.
Sw 4/3 - 242.8
Weight 4/9 - TBA
Weight loss for the week ?
Although this week is horrible. I know it will be bad. I think I caught something and can't imagine exercising! I will try, I weighed my self this moring and I'm up already 2.2 pounds! Probably mostly sodium and water retention, I hope!0 -
Sorry. I had a kids birthday party to attend yesterday.
Sw 4/3 - 242.8
Weight 4/9 - TBA
Weight loss for the week ?
Although this week is horrible. I know it will be bad. I think I caught something and can't imagine exercising! I will try, I weighed my self this moring and I'm up already 2.2 pounds! Probably mostly sodium and water retention, I hope!
SW 4/3 - 242.8
CW - 242.6
weight loss for the week .2 pounds
Darn TOM!0 -
APRIL 3, Starting Weight = 143.8
APRIL 9, Ending Weight =144.4
:ohwell: UP .6 of a pound Not where I was hoping to be, but not too bad.0 -
My starting weight Sunday April 3rd-178.4lbs
My weight on Saturday April 9th-
Total weight lost for this week-
Week 1 I lost 4lbs, Week 2 I lost 1.6lbs, hoping for a couple of pounds in Week 3!
Start weight-178.4lbs
End weight-175.8lbs
Total weight lost for this week-2.6lbs!!!
Week 1 4lbs
Week 2 1.6lbs
Week 3 2.6lbs
Total 3 week loss-8.2lbs!!0 -
My starting weight Sunday April 3rd: 393
My weight on Saturday April 9th: 389
Total weight lost for this week: 4 :happy:0
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