My Before and During :) 198-->141lbs :) *warning skin!*
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Awesome! How wonderful!0
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inspirational! you look hot!0
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Wow, I've only been on here a few days and love reading about people's success stories. You look awesome!0
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Excellent pics they tell the story so well. You have done an amazing job and I agree for me too, low carb is the wtg. Read your profile, you are smart, beautiful and so getting your act together. I wish I had done this before 30. I will be 54 in Aug and yes I did find the courage to do it now. But you, will have all of those years being confident that you body shows what is in your mind and heart. Congrats.... You will make it here and in life.. It is easy to see that you are one determined young woman... Good for You!!!0
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What are you doing in order to tone your stomach? You look great! Keep up the good work
Lots of cardio!! I know spot-training doesn't work per-se, but I got a lot of advice from friends on here about how to improve my stomach area, as I always felt like I looked preggers, lol. Strengthening your core by doing crunches and any type of abdominal and back workout helps improve your posture and help give the appearance of a more tone midsection.0 -
Awesome!!0
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hell yeah, your stomach looks fantastic!
thank for the extra inspiration, my tummy is definitely my trouble spot0 -
Way to go, you look great!!!0
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hell yeah, your stomach looks fantastic!
thank for the extra inspiration, my tummy is definitely my trouble spot
Always been mine too, that and my hips and thighs! Good luck!!0 -
Excellent pics they tell the story so well. You have done an amazing job and I agree for me too, low carb is the wtg. Read your profile, you are smart, beautiful and so getting your act together. I wish I had done this before 30. I will be 54 in Aug and yes I did find the courage to do it now. But you, will have all of those years being confident that you body shows what is in your mind and heart. Congrats.... You will make it here and in life.. It is easy to see that you are one determined young woman... Good for You!!!
thank you so much for your kind words0 -
You look great, keep it up!!0
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Wow! That makes me feel better. I started out like the first. I now look like the second. I cannot wait to look like the 3 rd thanks for sharing. Great job!0
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You look amazing!! Great job!0
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Im between the first and second one. This helps me see that i can look like the third one. Thanks.0
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Awesome! You look great!0
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WOW!! Incredible!! Great job. This has definately inspired me to keep it up. Thanks0
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I wish I could say great job and you look fabulous, but I'm too green with envy!!!!:bigsmile:0
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you look awsome i started at 197 jaunary 1 and down to to 171 and hope to get to 140.i been off my path not eating right this past week but looking at your pictures makes me want it more you look great.0
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You look so great!! I was looking at your profile and was wondering which HRM you got yourself. Also what's a WHR?
What are some of your favorite go-to meals?0
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