How To Repair A Damaged Metabolism - Stavation Mode

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  • smcesko
    smcesko Posts: 126 Member
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    bump. Thanks for posting!
  • honeysprinkles
    honeysprinkles Posts: 1,757 Member
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    The article never said anything about "starvation mode" being exactly at or under 1200 calories...it really didn't define it too much at all.

    I don't know, it didn't impress me very much and it's not going to cause any major changes for me. You can lose weight eating 2-3 meals a day, you can even lose weight on a twinkie diet if you still have a calorie deficit (I'm not saying that you should...).

    I feel like people read something on the forum and then repeat it again and again and then everyone's saying the same thing only because they've heard someone else say it.

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