Anyone Wanna Lose 30 Pounds In 3 Months With Me?

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1235

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  • wearmi1
    wearmi1 Posts: 291 Member
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    I'm onboard although I dont know if I can manage 30lbs in 3 months but I will try my best!
  • forever28
    forever28 Posts: 374 Member
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    April 5, 2011 Challenge :drinker:

    SW: 215 lbs :ohwell:

    GW: 185 lbs :bigsmile:
  • JessieAnneMarie
    JessieAnneMarie Posts: 105
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    I want to:)
  • not_a_nice_fairy
    not_a_nice_fairy Posts: 1
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    I'm in. Getting a bit tired of doing it on my own.
  • rachyrach1234
    rachyrach1234 Posts: 160
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    A Thread Will Be Started Every Friday To Weigh in And See How Far We Have All Gotten That Week!
    Im So Glad To See So Many People Ready To Challenge Themselves!!!!
  • reyna99
    reyna99 Posts: 489 Member
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    A Thread Will Be Started Every Friday To Weigh in And See How Far We Have All Gotten That Week!
    Im So Glad To See So Many People Ready To Challenge Themselves!!!!

    Would love to join too!!
    would love to hear what others are doing, feel like sometimes i'm not doing enough...
  • thumper67
    thumper67 Posts: 105
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    I'm in. So did this officially start Friday? SW218.4, CW213.6
  • ambrosij
    ambrosij Posts: 317 Member
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    Plan here is a net 1200 calorie diet. 3x-Resitance, 5x Cardio, 1x Day of Rest

    Resistance training consists of a total body workout working every major muscle group one to two times with reps between 6-8 and about 5 sets per exercise

    Cardio includes running, stair stepper, swimming...pretty much anything that gets the heart at 165 or above for a total of at least 60 minutes.

    These workouts make for some long gym days, so I try to split them up in the AM and afternoon or evening
  • Orla17
    Orla17 Posts: 3
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    I'm in please :)
    really need the motivation for summer!
    Don't wanna be in the 200s anymore! :(

    SW 225

    GW for summer 195
    :D
  • afleming22710
    afleming22710 Posts: 56 Member
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    I'm definitely in! I have A LOT more to lose than just 30lbs, but I will make this my first mini goal!

    SW-270lbs
    CW-265.8lbs
    GW by July-235.8lbs
  • bitterbb
    bitterbb Posts: 10 Member
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    Lost 1 since starting the challenge.
  • JessieAnneMarie
    JessieAnneMarie Posts: 105
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    I had to weigh myself today b/c I didn't have my scale! I will weigh in next friday with everyone else though :) I lost 3 lbs last week according to my work scale; now im going to use the one i got at home so its the same one!! Im super excited!! whats everyones plans for losing 10 lbs a month?? And are we checking in on the same thread?
  • BroDave
    BroDave Posts: 249 Member
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    whats everyones plans for losing 10 lbs a month??

    I am planning to stay between 1200 and 1500 calories per day and walk/jog 30 miles each week. I am up to 5-8 miles per day now. I am very excited about this challenge it gives me a doable but tough target each month.
  • morphisna1
    morphisna1 Posts: 2 Member
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    yes. I'm in! Help!

    CW- 189
    SW- 193
    GW- 140
  • Quaneshia1983
    Quaneshia1983 Posts: 41
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    I would like to lose 30pds when do we start.
  • megz4987
    megz4987 Posts: 1,008 Member
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    I'm in! :)
  • olyrose
    olyrose Posts: 569 Member
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    Me too! 30 pounds is my first goal, and that's about the amount of time I was hoping to lose it in!
  • fitnessjch
    fitnessjch Posts: 449 Member
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    i'm in! :smile:
  • 2011_4mygirls
    2011_4mygirls Posts: 298 Member
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    SW - 196.6 (April 4, 2011)
    Week 1 – 194.2 (April 11, 2011)
    Week 2 – 192.4 (April 15, 2011) * moved weigh ins to Friday (instead of Mondays)
    Week 3 - xxx lbs
    Week 4 - xxx lbs
    Total lost - xx lbs
  • lemonlady125
    lemonlady125 Posts: 13 Member
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    I am pretty new to this but want to join... How do it do it? Thanks for helping me out.

    A

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