Water Challenge 4/7-4/28

Options
135678

Replies

  • CSM01
    CSM01 Posts: 44 Member
    Options
    10th: About 5 cups
  • kris1085
    kris1085 Posts: 1,436 Member
    Options
    4/9 10 cups
    4\10 10 cups
  • NikkiJ17
    NikkiJ17 Posts: 295
    Options
    4/10 = 72 ounces
  • TeamLeela
    TeamLeela Posts: 3,302
    Options
    Thank you for everyone who entered their totals:

    4/7: 472 ounces
    4/8: 504 ounces

    to date: 976 ounces
    to go: 12,524 ounces

    updated with CSM's numbers:
    4/7: 504 oz
    4/8: 536 oz
    4/9: 535 oz
    to date: 1575 oz
    to go: 11,925 oz
  • TeamLeela
    TeamLeela Posts: 3,302
    Options
    4/7 96 ounces
    4/8 96 ounces
    Wow thats wonderful for me used not to drink alot of water but that has changed now !

    you are doing a fantastic job. Thanks for your help in raising our number!
  • TeamLeela
    TeamLeela Posts: 3,302
    Options
    CSM, Kris, Nik, thanks for getting your totals in early!
  • TeamLeela
    TeamLeela Posts: 3,302
    Options
    an excerpt from an article called: The importance of staying hydrated. Read the whole article here http://www.examiner.com/nutrition-in-minneapolis/the-importance-of-staying-hydrated

    When our bodies become dehydrated, the thirst mechanism can often be disguised as hunger. This may be a contributing factor to our obesity epidemic. One glass of water shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.

    If you have any information about the importance of water or benefits of water. Please feel free to share it and make sure you include the source!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
    Options
    APRIL:
    7th = 10 cups
    8th = 14 cups
    9th = 10 cups
    10th = 8 cups
    11th =
    12th =
    13th =
    14th =
    15th =
    16th =
    17th =
    18th =
    19th =
    20th =
    21th =
    22th =
    23rd =
    24th =
    25th =
    26th =
    27th =
    28th =

    Total = 42 cups so far. (336 ozs.)
    [/quote]
  • TeamLeela
    TeamLeela Posts: 3,302
    Options
    4/10: 88 ounces!
  • a_fit_me
    a_fit_me Posts: 103
    Options
    4/10 = 64oz
  • mangorabbit
    mangorabbit Posts: 219 Member
    Options
    7th = 96 oz
    8th = 112 oz
    9th = 112 oz
    10th = 128 oz
    11th =
    12th =
    13th =
    14th =
    15th =
    16th =
    17th =
    18th =
    19th =
    20th =
    21th =
    22th =
    23rd =
    24th =
    25th =
    26th =
    27th =
    28th =

    Total oz = 448 (10.April.2011)
  • Yams14
    Yams14 Posts: 6
    Options
    4/10: 102 oz.
  • TheNewJessieMae
    TheNewJessieMae Posts: 767
    Options
    Okay, sorry I haven't posted........
    Friday-72
    Saturday-48
    Sunday-72
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
    Options
    Hello all,
    Just wanted to update my list to oz. Have a good week and drink up.......:-)

    APRIL:
    7th = 80 oz (10)
    8th = 112 oz (14)
    9th = 80 oz (10)
    10th = 64 oz (8)
    11th =
    12th =
    13th =
    14th =
    15th =
    16th =
    17th =
    18th =
    19th =
    20th =
    21th =
    22th =
    23rd =
    24th =
    25th =
    26th =
    27th =
    28th =

    Total = 336 oz..
    [/quote]
    [/quote]
  • kris1085
    kris1085 Posts: 1,436 Member
    Options
    4-11 10 cups of water for today !
  • CSM01
    CSM01 Posts: 44 Member
    Options
    11th: About 8 cups
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
    Options
    Hello all,
    Just wanted to update my list to oz. Have a good week and drink up.......:-)

    APRIL:
    7th = 80 oz (10)
    8th = 112 oz (14)
    9th = 80 oz (10)
    10th = 64 oz (8)
    11th = 80 oz
    12th =
    13th =
    14th =
    15th =
    16th =
    17th =
    18th =
    19th =
    20th =
    21th =
    22th =
    23rd =
    24th =
    25th =
    26th =
    27th =
    28th =

    Total = 416 oz..
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
    Options
    APRIL:
    7th = 80 oz (10)
    8th = 112 oz (14)
    9th = 80 oz (10)
    10th = 64 oz (8)
    11th = 80 oz
    12th =
    13th =
    14th =
    15th =
    16th =
    17th =
    18th =
    19th =
    20th =
    21th =
    22th =
    23rd =
    24th =
    25th =
    26th =
    27th =
    28th =

    Total = 416 oz..
    [/quote]
    [/quote]
  • Yams14
    Yams14 Posts: 6
    Options
    4/11: 68 oz
  • TeamLeela
    TeamLeela Posts: 3,302
    Options
    4/11: 72 ounces.
    I'll update the totals tomorrow. I see everyone is drinking more than their share of water. Thanks for participating.

Categories