SIXERS Spring into Action--Week 5

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  • nellienell12
    nellienell12 Posts: 325 Member
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    FINALLY!!! Went down 1 lb after being on a plateau for the past 2 weeks. Was down 2, but kinda over ate this weekend. We had some friends come down from VA and ate out alot. But we did walk around the Outlet Mall on Sunday. Got some new shoes there. They are Avea's and are those rounded bottom shoes. They were originally $119.99, we got them on sale for $39.99. Me and hubby both got a pair since we have started walking around the neighborhood a couple times a week. It has been great having him work out with me. Our girls have been going with us too. We all have been walking and running a mile. I'm hoping this extra cardio will help melt the weight away. Also, we are having a Zumba intructor come to work on Monday. It's only $5. So, I'm going to try that too.

    Anywho, hope everyone has a great great night!!!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    1. Stay within my calories (M, :ohwell:
    2. No Late Night Snacking. (M, :ohwell:
    3. Burn 3500 calories this week (M 450, 475
    4. Weigh everyday and keep a log (M, Tu - down a little bit, but not much because of the yummy cupcakes late at night, not discouraged).
  • kistinbee
    kistinbee Posts: 3,688 Member
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    GOOOD morning!!

    Quick check in...

    Plan today:
    Food--
    B-Apple Cinn. Cheerios, skim milk, coffee w/sugarfree creamer
    S-Banana, cereal bar
    L-LF Cottage cheese, baby carrots, light yogurt, 6 wheat cracker sticks
    S-Grapefruit
    D-Chicken, gravy, mashed potatos, and some vegetable
    S-???

    Exercise--
    5K run with stroller
    JM Shred Day 9-level 2

    Have a great day ladies!
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    good morning....

    just spent over an hour at the gym. felt so good. i had one cup coffee, and a fiber bar and left for the gym. early for me. i want to start getting there early. while i was there was thinking of going back in the afternoon for a nice stroll on the treadmill. oh no what am i turning back into? i feel the tail growing again.
    nothing planned for today. tomorrow and friday have things to get done. saturday having a scentsy party for someone at my house. also it is the library sale. i love their sales.

    off to watch biggest loser, later
  • mlek
    mlek Posts: 110
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    athy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 204.5 lbs / PROGRESS -4.5.0lbs
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 169.8 lbs / PROGRESS -2.0lbs

    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 206.5 lbs / PROGRESS -1.5 lbs
    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb

    erg. up 3 lbs in two weeks... traveling kills me. back on track tomorrow. (I say tomorrow as today I don't feel well at all so I probably wont log or exercise)... on a postive note I am still down 2lbs from when we started this challenge, and I think I can get rid of that water weight and then some by next week! I would love to get back down to 165 /164...
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Em...you left Shanell off so I updated...

    Also moving clare up since she's not weighing...

    Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 204.5 lbs / PROGRESS -4.5.0lbs
    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 205.5 lbs / PROGRESS -2.5 lbs
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 169.8 lbs / PROGRESS -2.0lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**

    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb


    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
  • mlek
    mlek Posts: 110
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    opps! thanks kristin!
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 204.5 lbs / PROGRESS -4.5.0lbs
    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 205.5 lbs / PROGRESS -2.5 lbs
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 169.8 lbs / PROGRESS -2.0lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Lauryn (PhoenixRising)............. SW 170.2 lbs / GW 999.0 lbs / CW165.4/ PROGRESS -4.8 lb

    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb

    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs


    Hey ladies, DOCTOR GonnaBeFit (Tiff) is moving to MY CITY!!! We will be working about 2 miles apart!!! :bigsmile: And for those who remember her sister, DOCTOR Tamm, she only lives about an hour away (and I have been so lax in not getting out to see her :frown:).
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    becoming a busy next few days. i better get my workouts done early.
  • gonabfit
    gonabfit Posts: 711 Member
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    Yay Lauryn! I am excited about this move!!!! :-D

    ...and sleepy! I will be back on tomorrow to talk more
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 204.5 lbs / PROGRESS -4.5.0lbs
    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 205.5 lbs / PROGRESS -2.5 lbs
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 169.8 lbs / PROGRESS -2.0lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Lauryn (PhoenixRising)............. SW 170.2 lbs / GW 999.0 lbs / CW165.4/ PROGRESS -4.8 lb
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb

    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 125.8 lbs / PROGRESS -4.2 lbs
    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs

    Totally took off yesterday from diet and exercise and blamed it on TOM. Just needed a day where I gave myself permission instead of obsessing or beating myself up for slipping. It actually felt good and now I'm geared to get everything back on track. Didn't even bothering weighing this morning because I know my sodium was HIGH. Hope you all are doing well.
  • jmiller0906
    jmiller0906 Posts: 228 Member
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    Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 204.5 lbs / PROGRESS -4.5.0lbs
    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 205.5 lbs / PROGRESS -2.5 lbs
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 169.8 lbs / PROGRESS -2.0lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Lauryn (PhoenixRising)............. SW 170.2 lbs / GW 999.0 lbs / CW165.4/ PROGRESS -4.8 lb
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 126.0 lbs / PROGRESS -4.0 lbs

    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 236.0 lbs / PROGRESS -7.4 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
  • jmiller0906
    jmiller0906 Posts: 228 Member
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    Well I am back up .2. I guess that's not too bad considering my lack of exercise last week (stupid back!!) :) Uh oh, I just noticed Datenshi hasn't bee on in a while. She normally checks in every day, and I like to see what her weight loss is! She's doing so well and is very motivational! Hopefully she's doing ok. Happy Thursday!
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    my computer won't turn on this morning, having to use the notebook, or DHs.
    todays plan, get dog food(expensive one, dogs got into the bag and ate most of it, $30 for 15#s), grocercy shopping, yard work.
    tomorrow, commissary, get the housework done for saturday, dollar store, gym.

    later
  • datenshi
    datenshi Posts: 840 Member
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    Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 204.5 lbs / PROGRESS -4.5.0lbs
    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 205.5 lbs / PROGRESS -2.5 lbs
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 169.8 lbs / PROGRESS -2.0lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Lauryn (PhoenixRising)............. SW 170.2 lbs / GW 999.0 lbs / CW165.4/ PROGRESS -4.8 lb
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 126.0 lbs / PROGRESS -4.0 lbs
    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 234.0 lbs / PROGRESS -9.4 lbs


    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs
    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Good GOOD morning gals!!!

    Cathy...busy bee...keep at it!

    Julia...no worries about the VERY small gain. I understand the frustration with the injury though.

    Lorna...Yay for a day off! Love those! Now...back to work!

    Lauryn and Tiff...I'm jealous you'll be so close to each other! Hope to hear great things about how you are motivating each other!! :)

    Everyone else...HELLO!

    AFM: Had a great night last night! Did my long run with Kadence and shred. Felt GREAT! Abs are SO feeling it this morning!! (Level 2 has so much plank work!)

    Plan for today:
    Food--
    B-Oatmeal squares cereal with skim milk, coffee w/sugarfree creamer
    S-Banana, breakfast bar
    L-Mixed green salad with baby tomatos, cucumber, and spritzer dressing, light yogurt, and some popcorn
    S-Bartlett pear
    D-Leftover of some sort (in our fridge is green beans, couscous, hotdogs, hamburgers, chicken with gravy and mashed potatos...not sure what I'll have yet but I'm leaning towards a burger...we shall see...)
    S-??? Probably 1/2 c. frozen yogurt

    Exercise--
    JM Shred day 10-Level 2
    Hopefully a run although it started raining this morning...we'll see what the weather decides to do.

    Have a great day!!
  • mlek
    mlek Posts: 110
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    Morning Ladies. I am back and ready to do this right! Here is todays plan so far...

    B. Egg, cheese, english muffin
    coffee

    S. Fruit

    L. ??? (Meeting w/ lunch)

    D. grilled chicken breast w/ salad

    S. Rasberry Sorbet

    Exercise.
    30 minutes Elliptical
    30 minutes run/walk w/ the pups

    Back after my meeting to catch up w/ you girls.
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    lunch time.....
  • nellienell12
    nellienell12 Posts: 325 Member
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    Hey ladies!!! Been feeling so busy lately. Not sure why. My life seemed to go heywire after the living room TV broke. Not sure what that has to do with anything. Anyway, been keeping busy with all the mom duties and working. And just saying hi real quick. Have a great evening.

    Later, Shanell
  • bekylouisex3
    bekylouisex3 Posts: 242 Member
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    Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 249.6lbs / PROGRESS-.8lbs
    Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 149.4 lbs / PROGRESS +1.4 lbs
    Tiff (gonabfit) ................................SW 164.2 lbs / GW 155.0 lbs / CW 163.0 lbs / PROGRESS -1.2 lbs
    Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 158.5 lbs / PROGRESS -1.0 lbs
    Judy (brasslady1)....................... SW 167.6 lbs / GW 160.0 lbs/ CW 168.6 lbs / PROGRESS +1.0 lbs
    Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 204.5 lbs / PROGRESS -4.5.0lbs
    Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 205.5 lbs / PROGRESS -2.5 lbs
    Em (MLEK)...................................SW 171.8 lbs / GW 162.0 lbs / CW 169.8 lbs / PROGRESS -2.0lbs
    Clare (Finnhead).........................SW 155.2 lbs / GW 150.2 lbs / CW 155.2 lbs / **not weighing**
    Lauryn (PhoenixRising)............. SW 170.2 lbs / GW 999.0 lbs / CW165.4/ PROGRESS -4.8 lb
    Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW???/ PROGRESS0.0.0 lb
    Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 126.0 lbs / PROGRESS -4.0 lbs
    Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 234.0 lbs / PROGRESS -9.4 lbs
    Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 124.0 lbs / PROGRESS -3.5lbs

    Amy (amypyr)................................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs


    Sorry for the late check in, been busy this week cause my school has broken up for Easter :) Today I've been washing teachers cars for raise money for our school fund, im there tomorrow aswell! And I'm hoping to go the gym after we've finished :)

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