GNC 7 Day Fast Loss Kit

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  • DavePFJ
    DavePFJ Posts: 212 Member
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    It may have benefits, but remember this. You'll lose fast, and you'll gain some back most likely. If you keep going you will lose it again permanently (assuming you keep up with eating well and exercising). Most people gain back the water weight and spend even more money on more supplementation. Weight loss isn't linear as the number is up and down, but when you look at things long term you will see a change.

    If you mentally need a kick start and you have the money, do what you feel works for you. Just don't use products as a crutch.
  • FeebRyan
    FeebRyan Posts: 738 Member
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    'same sediments'

    I think you mean sentiments!

    Sorry just can't stop laughing at that!

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