Write in your favorite "snack"

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  • up2me2lose20
    up2me2lose20 Posts: 360 Member
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    Raw almonds
    Greek yogurt
    Granola
    Banana
    Apple


    There are other things I like, but I usually keep these in stock.
  • KTNemo
    KTNemo Posts: 100
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    I slice of light whole wheat breat (Sara Lee has 45 calories) with 1/4 cup fat free ricotta cheese spread on top (50 calories), and then topped with 1/4 cup diced mango. Total: 145 calories.
  • jperrysunlover
    jperrysunlover Posts: 96 Member
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    Greek yogurt
    Raw Almonds
    Melba Toast
  • mjersh
    mjersh Posts: 46
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    2 tbsp of hummus with 20 grape tomatoes and 6 baby carrots..

    pretzel sticks 52 of them for 110 calories

    goldfish 42 of them for 120 calories

    string cheese light with a small apple
  • Tracie7974
    Tracie7974 Posts: 4
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    I love Chobani Greek Yogurt...the lemon is my favorite. 0 fat, 20 g carbs, 15 g protein...
    I also just saw a recipe for Kale Chips...I want to try that.

    Directions

    1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
    2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
    3. Bake until the edges brown but are not burnt, 10 to 15 minutes.

    The recipe that I saw on tv, you sprayed with Pam...and just lightly salted...
  • LJV1031
    LJV1031 Posts: 502 Member
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    Special K Cereal Bars. (Strawberry, Chocolatey Drizzle, Vanilla Crisp) Each is 90 calories. =)

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