The results are in...
cheermom11
Posts: 393 Member
My doctor called this afternoon and my cholesterol has dropped 71 points since I started MFP back in March. 71 points!!!
I went from 297 to 226 in total cholesterol. I know I still have a loooong way to go but I couldn't be happier.
This site and all your support has helped make me a much happier and healthier person!
I went from 297 to 226 in total cholesterol. I know I still have a loooong way to go but I couldn't be happier.
This site and all your support has helped make me a much happier and healthier person!
0
Replies
-
My doctor called this afternoon and my cholesterol has dropped 71 points since I started MFP back in March. 71 points!!!
I went from 297 to 226 in total cholesterol. I know I still have a loooong way to go but I couldn't be happier.
This site and all your support has helped make me a much happier and healthier person!0 -
WOW!!!! THAT IS FANTASTIC!!!!!!
YIPPEE FOR YOU!!!!!!!:flowerforyou:0 -
That's wonderful!! Keep up the good work and thanks for sharing your exciting news with us. :flowerforyou: :flowerforyou:
Betty0 -
If it isn't too personal I was wondering:
Did you do it with the help of any medication?
Did you eat oatmeal every day?
What do you think were the main factors in succeeding in lowering your cholesterol?
I don't have high cholesterol but some of my family does and I would like your opinion.
Nice job!!
~Namaste :flowerforyou:0 -
If it isn't too personal I was wondering:
Did you do it with the help of any medication?
Did you eat oatmeal every day?
What do you think were the main factors in succeeding in lowering your cholesterol?
I don't have high cholesterol but some of my family does and I would like your opinion.
Nice job!!
~Namaste :flowerforyou:
No medication I'm glad to report. I have been taking Omega 3 supplements once a day though. Unfortunately they have 10 calories each :grumble:
No Oatmeal. Just healthier eating and exercise. I can't believe the difference it's made!0 -
Wow !
What a great accomlishment for you health!!
Keep up the good work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!