Hi everyone.. im new here.. Any one want an motivational bud

AmandaOc2011

Hey!
New to this site !
right i realized personally it was time for a change, i cant put it off any longer.. So here i go.. time to get healthy and shape up!

emyback68

Welcome Amanda! You WILL find the support and motivation you need here to meet your goals. This is a great site. Feel free to send me a friend request. Good luck!

busymamaof4

I just started too! Everyone is great and very supportive! Feel free to add me :happy:

jennlloyd

I love it here too! Feel free to add me as well!

Kitiara47

I just started too. The motivation thing is HUGE! I've been telling myself I need to start loosing weight and get healthier for a long time, and I just now started :P You can definitely add me!

triciaw1975

Hi! I have been on MFP for about a month and I love it. You are going to love all of the support you get here. Sending you a friend request!

swells123

welcome to mfp...lots of support here....

Runner_mick

I'm fairly new as well so anyone is welcome to add me! :happy:

DerGraf

YES! Ilove success stories! Awesome!

ami789

Anyone can add me as well.
Welcome you will love it here.

bonjour24

i'm new too! you can feel free to add me if you like.
because i'm new, my motivation is good. i'm going to need the help in a few weeks time when life starts to creep back in!

ooh, and FWIW, i've found the food tracker to be really useful! i only started using it a few days ago, but it has really made me think alot more about what i eat.

Gracie41

Hello everyone.......new to the club. Any suggestions on makeing the "fitnesspal" work?

Lorimarie3

Hey there.. I am also new.. 5 days new.. down 2 pds... It is very interesting to see how many calories are in the food choices that me make.. I also have my husband looking at his intake.. hahaha.... I have a total of 60 pds that I want/need to loose... .. with friends to support each other, it can be done... !

alyssasmom0203

Hello! I am new as well, just started this week and I love it. I dont have any friends yet but if you want to add me you want. Good Luck!

imaflippin1

Hi Amanda - I am relatively new here as well. You can add me as a friend!

We can do this!!

-Vicky

mrphil86

If it's support you need you'll plenty on here. You can friend me if you want as well.

lizalmp1234

Hi,

Welcome Ill add you We can support each other

shimila1101

I started a couple weeks ago. This is a great site for any support and motivation that you need. Feel free to add me!

Rebjones612

Anyone is welcome to add me as a friend.
Sometimes it helps when there is someone else that is
going through the same things as you.
This is a great site for motivation and support!

ElleJay221

Hi Amanda - I started beginning of March - and this is a wonderful site! Feel free to add me as a friend and we can motivate each other!

hedleyrocks247

Welcome, you'll love it!! I've been here for 51 days :happy: MFP informed me of that yesterday!! I'll definitly add you! And anyone can feel free to add me!! We'll motivate eachother and cheer eachother on!!!

Selliea

I'm joined recently too...and everyone has been great. I will add you now.

barbee55

Hi and welcome, I'm fairly new myself but I'd love to be a friend...everyone on here is very supportive. Good luck in your journey, you've already taken the first giant step!
Bobbi

MrGoodThings

Hi, Amanda! I have no doubt that from this day on all of your daily efforts will bring daily rewards for you!

I can tell that your mind is SET - Great, 'cause it's all in the mind (the drive to stick with it and to think, "Sacrifice!").

I am currently losing about 2 to 3 pounds per week by:
1) Briskly walking no less than 3 MILES - EVERY DAY (That's approx 42 min) - Remember: Sacrifice!
2) Eating ALWAYS LITTLE --BUT--ALWAYS HEALTHY + BALANCED - It's ALL about CALORIES!!!! Cut'em! - Remeber: Sacrifice!
(By Sacrifice! I don't mean 'go hungry.' If you're hungry, get a bite! BUT just a bite...not three! It means Control. That's Sacrifice!)

THAT'S IT - No Pills, no Gym, no Team, no expenses! Just me and MY goal.

DAILY JOY! - Everyday I weigh myself (I got a doctor's 'scale for $20 at a garage sale) and I see the drop in weight.

It took my body and mind a bit of effort to start after the "bingy" winter season... but I am back on the road. If you have an Android smartphone, install the following FOUR FREE Phone Applications: CARDIO TRAINER (to track and map [by GPS] your Miles walked and Calories burned), PANDORA (to enjoy your favorite music while you walk), MY FITNESS PAL (of course, to log ALL your Meals and Calories on the go), and finally LIBRA WEIGHT MANAGER (to log your weight daily and view it in a professional chart that tells you how much you REALLY weight, that is, your 10 day average. This LIBRA chart is unlike anything you've seen before.)

Commit your goals in prayer to the Lord and don't look back ever again! Bye Amanda! Feel free to add me too.

Ponpress05

Welcome I'm fairly new myself!! You're welcome to add me!!!

Majunta

Welcome Amanda! MFP is a great place to be when changing your lifestyle!! I too decided it was up to me to change. Feel free to friend me. You'll find that MFP is the right place to be.:flowerforyou:

Mkmassey3

Hi Amanda! You will wonder how you ever got by without this site! I absolutely love it! You are now connected to people who are all after the same thing...to be healthy and happy. Good luck on your journey. Feel free to add me, the more motivators the better! :laugh:

Ree_Chatelain

This is a wonderful site, where you can be open without being judged by the skinny people of the world. lol

Welcome to MFP

sctaylor74

I need lots of motivation....thats sad but its always better if you have someone that understand the battle that lies a head.

sctaylor74

Being fat really stink....

annagra

Hi Amanda: I'm relatively new too. Keep a food journal going each day and you will see great results. Take care. Anna