Anyone tried Leslie Sansone's Walk at home videos?
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I just bought her 5 Mile Fat Burning DVD so Im excited to see what 3,4, and 5 miles are like. The first dvd of hers I bought was the Start! Walking At Home DVD with the 1 and 2 mile walks, If I would of known about the 5 miles in 1 DVD, I would of just bought that one instead of the 1 & 2 Mile walk but oh well I guess, Im giving my 1 and 2 mile walk dvd to my best friend who is also trying to loose weight so at least it will go to good used and I didnt waste my money on it. I dont know how much I've lost doing her 1 and 2 mile walks but I do enjoy doing them.0
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I gotta say i have used her videos before and i am back to using them. I love them since i have a bad back its low impact yet a higher intensity work out then just walking. And i turn on the AC and go at it. lol I lost weight and inches before with her videos so look forward in positive results again. Building myself back up to the 5 mile walk but did her 4 mile boosted walk today!0
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I have a few of Leslie's walking videos and love them. I did them during the winter months when I didn't want to go out in the cold to the gym.0
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I found Leslie Sansone on You Tube 29 days ago . I started with the 1 mile and now do 3-5 miles daily. I am 48 and severely out of shape and this had helped me tremendously. When I started I could barely do the 1 mile. I have not lost any weight yet, but have noticed a difference in my muscles and tone. Now watching my diet, hopefully the pounds will melt off :flowerforyou:0
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