We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Jillian Michael's the 30 day Shred or Ripped in 30 challenge
Replies
-
Sure I'd love to participate! I started 3 days ago. Here are my starting stats:
Height: 5'4"
Weight: 148.6lb
Arm: 11"
Waist: 31"
Hips: 39"
Thigh: 24" / 24.5"
I'll update halfway and at the end!0 -
Hey lovelies!
I finnnally got my 30ds in the mail the other day and my best friend's wedding is next weekend so I will start full on after the wedding- Ive gotta fit in my dress still! and my dress is just slightly looser right now than when I bought it. I missed the gym yesterday and started the level 1 30ds and then 10 minutes into it my roommate came down stairs saying she over slept and asked for a ride to work... so there went that work out. grr. I'm excited to start it after the wedding!!! I hope everyone is doing well!0 -
I just got the Ripped in 30 video last weekend. I'm on day 8 of level 1 in the 30 day shred, but I'm wondering. Is it possible to do both without over doing it? Anyone had any experience with doing 30 DS and Ripped?
Of course, I think I'm about to get my booty kicked with level 2 of 30DS!0 -
Just started level 3 of 30-day shred over the weekend. Brutal!! One good thing is that I've been sleeping really good at night. Must be because I'm exhausted!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions