Just for Today

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  • CricketKate
    CricketKate Posts: 3,657 Member
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    Welcome, New Faces! Please feel free to post your own goals.:flowerforyou:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will move, move, move.:tongue:
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Well only 8 minutes left of today for me. Just for today, I was rather pleased with myself and how I got through it. Tomorrow is a brand new day, and I shall make the most of it.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Good Night, Jen! We'll see you tomorrow. Make it a great one!:flowerforyou:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not let my inner princess make all of my choices (just some).
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Just for today: I will be kind to myself.
  • Oishii
    Oishii Posts: 2,675 Member
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    Just for today, I'll limit my sweet food to fruit and two squares of 70% cocoa chocolate (for my health of course :wink:).

    If there are calories left I shall spend them on a little red wine, not extra chocolate :wink:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not give in to the munchies!:blushing:
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Just for Today - I will walk 5000 steps.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will get my new tickers moving!:laugh: :happy:
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Just for Today: I will eat the best foods I can.
  • Nailrep
    Nailrep Posts: 966 Member
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    Today is all we are promised anyway!

    Just for today, I will move more than I sit!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not sweat the small stuff. I will save my sweating for my workouts.:wink:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for today: I will think about "flour power".

    I got this idea out of a book that I recently listened to called, "The Mouth Trap: The Butt Stops Here", by Pam Young. She explains how she once found an expired 5 pound bag of flour and went to take it out to the trash. After carrying it around for a few minutes, she thought about the fact that her body was carrying around 7 bags of flour. And that was a turning point for her. Today I will think about the 5 extra bags of flour that I'm carrying around. It takes way too much energy to carry it everyday, so I think that it is time to lose some of it.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will keep my eye on the prize.:wink:
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Just for today ; I will work on a plan to achieve my goals.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will do my best!:tongue:
  • toots99
    toots99 Posts: 3,794 Member
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    Just for today, I will enjoy getting back into the swing of things.
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Just for today : I will have fun.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will budget my calories carefully as I celebrate my "baby's" birthday!

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