What do you refuse to give up?

runlorirun
runlorirun Posts: 389
edited September 26 in Food and Nutrition
I am a huge coffee drinker, I love it. I have about 3 - 16oz cups a day. Occasionally Starbucks too. Coffee is my one ' I refuse to give it up'.

What is yours?
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Replies

  • shawn526
    shawn526 Posts: 79 Member
    My cupcake every Friday from the local cupcake shop :)
  • fteale
    fteale Posts: 5,310 Member
    I will never give up tea. I don't see the point, and it would make life unbearable (not only for me, but everyone who has to come into contact with me).

    I won't give up alcohol completely either, though I occasionally have detoxing months when I don't drink. I don't drink a massive amount anyway, but I like a glass of wine a night when I am in Italy.
  • Atlantique
    Atlantique Posts: 2,484 Member
    If I have regular coffee, I am darned well going to put real cream in it. Always and forever! If that means I can't have that much coffee, that's fine with me, but I am not going to drink it without cream.
  • BflSaberfan
    BflSaberfan Posts: 1,272
    Kaluha and milk on Friday nights.
  • ellumi
    ellumi Posts: 90 Member
    If I have regular coffee, I am darned well going to put real cream in it. Always and forever! If that means I can't have that much coffee, that's fine with me, but I am not going to drink it without cream.

    I'll co-sign this!! I cut back on the amount of coffee I drink daily, but still have a cup of "full octane" - regular with cream. :)
  • gdnplnty
    gdnplnty Posts: 167 Member
    I enjoy coffee. But, I am addicted to flavored creamers. I do use fat free and the skinny ones now, but I am not going to give those up. I add those into my calorie count for the day because I know that I will be using them. I do not think that my co-workers would like it if I did not have my coffee. I gave up soda, not going to do the coffee as well.
  • rebeccawible
    rebeccawible Posts: 87
    diddo on coffee! just finished mine for the morning. put chocolate razberry ceamer YUMM :love:
  • foxxybrown
    foxxybrown Posts: 838 Member
    I give up nothing! Moderation is the key!
  • ronda_gettinghealthy
    ronda_gettinghealthy Posts: 777 Member
    I guess fat- wait that didnt come out right- I refuse to drink skim milk- eat fat free anything-dont like the taste, I will eat less of whatever to have the "good" stuff
  • ramseyrose
    ramseyrose Posts: 421 Member
    Chocolate!
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Ice cream. I switched the frozen yogurt and have been super enjoying the Weight Watchers Mint Chocolate Ice Cream cups every evening. They are pre-portioned so I don't go overboard, and very tasty and light.
  • slegle
    slegle Posts: 7 Member
    Mountain Dew. I like it too much. I've cut way back and don't feel guilty when I do have one.
  • ropedancer
    ropedancer Posts: 115
    Candy!
  • ambie35
    ambie35 Posts: 853 Member
    Carbs!!! I LOVE BREAD,I LOVE PASTA,I LOVE OATMEAL.
  • Emmaroch
    Emmaroch Posts: 7 Member
    Crisps and pop. I ate and drank far too much. Best to have a treat every once in a while tho and not giving it up completely. x
  • bmontgomery87
    bmontgomery87 Posts: 1,260 Member
    I still have a beer on occasion. I don't see myself giving it up yet.
    I can go a month or so. But I like to be able to let loose and have a drink.
  • IndyRick
    IndyRick Posts: 172
    Sex.
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    Pizza or some sort of take-out once a week. It's my night off from cooking. And for me, especially pizza (which is what we get more often than not since DH also loves it) is just something I don't want to eliminate from my diet. It's worth it to me to work out 5-6 days a week and stay within my calories (or as close as I can ) all week to be able to have that one meal when I can just relax and enjoy.
  • katyrose221
    katyrose221 Posts: 69 Member
    Dairy. I always opt for real butter, full fat yogurts, etc. When my son was drinking whole milk, I loved that too. We have gone back to 2%, though.
  • krisbeaver
    krisbeaver Posts: 41 Member
    A couple of glasses of wine or beer on the weekend:-)
  • MeredithLee11
    MeredithLee11 Posts: 192 Member
    I give up nothing! Moderation is the key!

    Ditto! I still enjoy beer, wine, chocolate, peanut butter, and (the VERY occasional) fried food all in moderation. If I deprived myself of my favorite things, I'd just end up binging on them later.
  • DanOhh
    DanOhh Posts: 1,806 Member
    Two cups of coffee a day for me but I was able to get it down to just the two.
  • Kirsty_UK
    Kirsty_UK Posts: 964 Member
    I refuse to give up, or even try to give up anything "real". The only things I'd try to give up are artificial additives, and hopefully I dont eat any trans fats.
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
    Nothing...everything in moderation and knowing your limits!
  • swest222
    swest222 Posts: 455 Member
    Tea - I have a few a week ... I thought I would never give up pop because I was a huge coke drinker - but I havent been tempted since starting so far so Im not sure on that one yet! lol
  • littlemissanguissette
    littlemissanguissette Posts: 248 Member
    I refuse to give up my gummie bears....or actually, anything. I just try to take them in moderation, and some days I just have a free day!

    I used to drink a lot of coffee, not anymore. My guilty pleasure is peanut butter...soo good.
  • OooLaurenooO
    OooLaurenooO Posts: 227 Member
    I havent given up anything, just refined my eating and made it healthy. =) Eat my fave things in moderation!
  • BflSaberfan
    BflSaberfan Posts: 1,272
    Sex.

    Burns a bunch of calories if you're doing it right :wink:
  • godroxmysox
    godroxmysox Posts: 1,491 Member
    I give up nothing! Moderation is the key!

    Absolutely!
  • baypathgradLyns
    baypathgradLyns Posts: 639 Member
    Sex.

    I am not surprised at your answer, Rick! lol
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