What do you refuse to give up?

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245

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  • MeredithLee11
    MeredithLee11 Posts: 192 Member
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    I give up nothing! Moderation is the key!

    Ditto! I still enjoy beer, wine, chocolate, peanut butter, and (the VERY occasional) fried food all in moderation. If I deprived myself of my favorite things, I'd just end up binging on them later.
  • DanOhh
    DanOhh Posts: 1,806 Member
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    Two cups of coffee a day for me but I was able to get it down to just the two.
  • Kirsty_UK
    Kirsty_UK Posts: 964 Member
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    I refuse to give up, or even try to give up anything "real". The only things I'd try to give up are artificial additives, and hopefully I dont eat any trans fats.
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
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    Nothing...everything in moderation and knowing your limits!
  • mamabear0222
    mamabear0222 Posts: 455 Member
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    Tea - I have a few a week ... I thought I would never give up pop because I was a huge coke drinker - but I havent been tempted since starting so far so Im not sure on that one yet! lol
  • littlemissanguissette
    littlemissanguissette Posts: 248 Member
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    I refuse to give up my gummie bears....or actually, anything. I just try to take them in moderation, and some days I just have a free day!

    I used to drink a lot of coffee, not anymore. My guilty pleasure is peanut butter...soo good.
  • OooLaurenooO
    OooLaurenooO Posts: 227 Member
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    I havent given up anything, just refined my eating and made it healthy. =) Eat my fave things in moderation!
  • BflSaberfan
    BflSaberfan Posts: 1,272
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    Sex.

    Burns a bunch of calories if you're doing it right :wink:
  • godroxmysox
    godroxmysox Posts: 1,491 Member
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    I give up nothing! Moderation is the key!

    Absolutely!
  • baypathgradLyns
    baypathgradLyns Posts: 639 Member
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    Sex.

    I am not surprised at your answer, Rick! lol
  • defygravity531
    defygravity531 Posts: 289 Member
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    Full fat cheese. I eat SO MUCH less of it now than I used to but I just can't give it up. And I don't want to. I've figured out how to enjoy it in smaller portions and less frequently.
  • toots99
    toots99 Posts: 3,794 Member
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    Alcohol. :drinker:
  • pmad37
    pmad37 Posts: 105 Member
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    I refuse to give up anything - that being said, if I want Doritos, I eat a few. If I want a candy bar, I eat it. I just make allowances for it in my day.
  • mishelnkiki
    mishelnkiki Posts: 775 Member
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    friday night take outs, whether its light like subway, or terrible like pizza. (usually pizza) and my saturday night tequila fests!
  • mishelnkiki
    mishelnkiki Posts: 775 Member
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    Sex.

    Burns a bunch of calories if you're doing it right :wink:
    actually, for a woman u burn more when u fake it... just saying. lol.
  • aamb
    aamb Posts: 377 Member
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    I give up nothing! Moderation is the key!
    me too.. if i really want it i will have it
  • emariec78
    emariec78 Posts: 530 Member
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    Mayo, sorry but I love it. I buy the "healthy" olive oil type, but I love sandwiches and what's a sandwich without mayo?!

    I was honestly surprised to see people mention coffee, I didn't even consider that's something I should give up...may as well ask me to give up breathing :smile: I do drink it black without adding anything, though.
  • annarface
    annarface Posts: 77 Member
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    I refuse to give up the low calorie instant hot chocolate mixes! I have about 2 cups a day for 35 calories each. I never drank hot chocolate before I started losing weight though, so instead of giving up something I just added it in... LOL, but now I'm maintaining so it isn't so bad.

    I will also never give up Nature Valley Crunchy Granola bars. I have a packet of 2 every night before I go to bed.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
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    Sex.

    Burns a bunch of calories if you're doing it right :wink:
    actually, for a woman u burn more when u fake it... just saying. lol.

    You burn more when you don't fake it and spend hours enjoying it instead. Plus, it's much more fun when you don't :)
  • JujiBean
    JujiBean Posts: 187
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    Coffee (6 cups of 1/2 caffeine) in the morning and wine (3 glasses) in the evening. Just makes life worth living .... and dieting much more pleasant!

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