How do you guys satisfy your sweet tooth without too many ca

Options
13»

Replies

  • VixFit2011
    VixFit2011 Posts: 663 Member
    Options
    Nuts, a small handful or berries sprinkled with stevia.
  • Juliey10013
    Juliey10013 Posts: 7
    Options
    You can freeze some red or green grapes as well, they're crispy but cold...delicious!
  • rayfromtx
    rayfromtx Posts: 111
    Options
    If I have that urge I eat protein. If I eat a little sugar, it makes me want to just keep eating it. I obsess on it. Sweets don't satisfy my sweet tooth. Oatmeal with blueberries help but nothing works better than protein and fat for satisfying my hunger. I don't dare eat something sweet unless I'm already full of nutritious food. Check out my diary for a few days and you'll see what I mean.
  • TCrawford70
    TCrawford70 Posts: 59 Member
    Options
    Schwans has frozen strawberry fruit bars for 40cal. that I love and they use real strawberries:bigsmile:

Categories