Thursday Mini Challenge!
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Done! half done at level 1 and half at level 2. Thought it would be easy but boy can I feel it in my calfs!!0
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Did it! 150, in three intervals of 50. Forgot to stretch in the beginning, but did some stretching and yoga when I finished. I feel great!!!0
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150 Done!0
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150 Done!0
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175 done! I did 75 weighted (grocery bags in my hands lol), 50 off a step and the rest freestanding during Real Housewives commercials lol.
Way to go everyone! Check the forums for the Friday Mini Challenge!0 -
i got 75 in today my calves are on fire...lol i did them on the porch steps holding 5 lb weights feet shoulder width apart...0
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Im done....I did 210, 150 on steps, 30 flat footed and 30 weighted(Had a Dell computer in my hands).0
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