Beating dead horse: ChaLean Extreme...

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  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
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    I'm trying to lose body fat so I'm hoping this program will do that. I'm not into strength training but she makes it so much easier to tolerate with her high energy. My weight is falling off well doing Zumba and using the treadmill so hopefully this program is going to do the trick.
  • lkm111
    lkm111 Posts: 629 Member
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    What is the difference between this and Turbo Fire?
  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
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    What is the difference between this and Turbo Fire?

    ChaLean Extreme is a strength training program and Turbo Fire is HIIT/Cardio

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