Six Packs Unite!
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A six pack is my ultimate goa lespecially after having 4 kidsl!!!! I've been so close and i keep sabotaging myself. I can see outline of my abs so it should take much if i can be consistent. Im thinking maybe 5more lbs? Ready to get back at it hardcore as soon as Irecover from my half marathon this coming Sunday.0
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I'm getting close - not too bad for a 46 yr old mother of 3 (one set of twins). I know I need to tweak it some more. That final push is really hard to figure out.0
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Now that I've learned that it's possible, developing a six-pack is my goal - after having 5 kids! I will definitely post some pics when I reach my goal... one day at a time! :-))
I wish more mothers could see that it's possible. Good for you!!! You can do it too!!!
Had my 4 pack 3 years ago... but lost it under all this protective coating, I want to see if I can get a 6pack after 2 cesareans..... I know i can do the 4... it is the lower that is the problem, but I still had a kick *kitten* bikini body ( so mad at myself right now) Grrr..0 -
Moms having trouble with the last two, I began my journey because of the 6 pack of a woman older than I who lost plenty after a C-section. She got there with Kettlebells, lots and lots of swings. I am 90 out of 160 lbs of the way there. See you there in June 2012!0
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eh my top two are starting to stick out, which I'm proud of - the last thing that stuck out of my belly was a baby's foot =}0
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eh my top two are starting to stick out, which I'm proud of - the last thing that stuck out of my belly was a baby's foot =}0
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*bump
I know there are more sixers out there0 -
Great job there.
Actually I did lose 26 pounds that was bothering me and I got my preferable weight and all I do is just watch the calorie intake and also my favorite exercise: 100 push ups the first thing in the morning and I've been doing that for the last 20 years and is part of my routine and also is the best drug ever. Love it :-)
Created by MyFitnessPal.com - Free Calorie Counter0 -
I want to try this kind of exercise. The problem is, i've got M.E. and get tired very easily. When i push myself physically my muscles and joints hurt so much i sometimes struggle to walk. I realllllly wish i hadnt got ill so that i could get my flat tummy back and lose about 7lbs through diet AND exercise.
Does anyone have any suggestions to help me? I'd love a wash-board stomach again!!!0
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