More than I thought! (grrr can't edit original! Forgive me :

Jillatha
Jillatha Posts: 85 Member
edited September 26 in Food and Nutrition
grrrrrr can't edit original post! I made this now I have the technology turns out I was eating even more than I thought

geiHp.jpg

Replies

  • lloydrt
    lloydrt Posts: 1,121 Member
    wow, can you imagine how much sodium you would have consumed as well............this is mind boggeling.......
  • KareninCanada
    KareninCanada Posts: 962 Member
    That's amazing.
  • Jillatha
    Jillatha Posts: 85 Member
    wow, can you imagine how much sodium you would have consumed as well............this is mind boggeling.......

    It is in the image it is just too big, sodium= 19371mg :)
  • lajuice24
    lajuice24 Posts: 409 Member
    Good grief! It is crazy to think about that!
  • Aesop101
    Aesop101 Posts: 758 Member
    May I be critical. OMG That's horrible LOL!!
  • lloydrt
    lloydrt Posts: 1,121 Member
    almost 20 , 000 mgs of sodium in one day...........whoa, thats one weeks worth.

    I havent been to Mc Donalds in years, and I can say, I havent missed a thing

    thanks for this great post, it really helps people in their decision making process.......Lloyd
  • Aesop101
    Aesop101 Posts: 758 Member
    I'm being a hypocrite. It was a day similar to that I screamed for help. You've done well, keep going!
  • silvafan
    silvafan Posts: 147
    Good for you for making the change! You've come a long way. Congratulations!
  • alienblonde1
    alienblonde1 Posts: 749 Member
    Did you eat a whole pizza? Cuz one slice is like 510 calories.

    http://quikorder.pizzahut.com/QOcontent2/Files/PDF/20110310_UltimateSC_LTO.pdf
  • Jorra
    Jorra Posts: 3,338 Member
    I've never done the math, but I'm sure I've done the same in the past. NO MORE! :D
  • rickymare
    rickymare Posts: 10 Member
    O_O thats a lot of protein
  • lorisowers
    lorisowers Posts: 64
    I too am sure that if I would of kept true record of what I have eaten in the past it would like very much like this. It does help seeing it on record. Good for you for turning it around.
  • Jillatha
    Jillatha Posts: 85 Member
    Did you eat a whole pizza? Cuz one slice is like 510 calories.

    http://quikorder.pizzahut.com/QOcontent2/Files/PDF/20110310_UltimateSC_LTO.pdf

    yeah the whole pizza :)
  • kettlewitch
    kettlewitch Posts: 277 Member
    When I first saw that list I thought that many calories in a day wasn't possible. And then I broke it down and realised I've probably done similar in the past and thrown in a bucket of wine for good measure. It is truly horrific what we can do to ourselves at times
  • annarface
    annarface Posts: 77 Member
    Wow, the chocolate's a lot worse than I would've thought.
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