CHEAT! Cheat! Cheatitie! Cheat!?

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  • DaddyMantz
    DaddyMantz Posts: 145 Member
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    I believe that it's important to have cheat meals as long as you keep under your total daily calorie goal.
  • dave4d
    dave4d Posts: 1,155 Member
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    I usually use them for special occasions. Tomorrow I will be going to a birthday party, and a wedding. I would feather just enjoy myself at those kinds of things, than worry about my calories. If it sets me back a week, no big deal, as long as I eat clean the majority of my days, I will continue to get closer to reaching my goals.

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