May-Day by Day Challenge-Part 9 OPEN GROUP
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Goals for Saturday, May 14.
1. Water-Yes
2. Keep sodium in check-Yes
3. Take some new pictures-Yes!! They look good!
4. Dishes-Nope!
Goals for Sunday, May 15.
1. Dishes!!
2. Menus and shopping list
3. 60 min. total of exercise
4. Wash the bedding!!! Ewww!0 -
Everyone is doing an awesome job with their daily goals! I can't believe that May is already half way over!0
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Evening all!
Kim - how did the run go? I feel the same about running for longer periods of time than I am used to. Hope you enjoyed your week off.
Kathy - clean hippy! I love it!
Lee glad you had fun. Sometimes lazy days are just what we need and I think good for the soul!
So we came back a day early from the festival - birthday girl was not too well. It gave me the chance to work off some of the food I consumed there at the gym this morning and feel much better already. It amazing when you abuse your body with food for a couple of days (the way you used to on a daily basis) the difference it makes to how you feel! Have eaten incredibly clean today to try and make up for it. Slacked big time on the water but will get that rectified as well.
Monday goals:
1. Early training.
2. Water.
3. Take my snack pack to work.
4. Laundry after work.
5. Iron shirts.
I'm exhausted from the last few days and training today so I'm off to bed very soon! Hope you all had a lovely weekend.0 -
Lazy days are over. It is good to have one every once in a while, but then things start to fall behind and I feel like I'm playing catch up.May 15's goals:
1. clean eating. YEPPERS!
2. water, water, water. YUP, YUP, YUP
3. workout from home. YES, COULD HAVE BEEN BETTER,BUT NOT TOO BAD
4. finish chores ALMOST!
5. get my daughter ready for a new school week! STILL A WORK IN PROGRSS. I HAVE TO WASH AND BRAID HER HAIR YET.0 -
May 16's goals:
1. workout as soon as my daughter goes to school.
2. eat clean all day.
3. drink only water and tea.
4. continue reading.0 -
Hi everyone!
Friday goals
1) L3D2 30DS Done
2) watch sodium intake Done!
3) walk to work and after work with Colin Done!
4) early night - Nope as per usual!!
5) start learning my lines! Hmm, I had the book open on my lap for an hour while I watched tv. Does that count?
We're going for a night away in Edinburgh on Saturday night for an early celebration of my birthday and to see a potential wedding band, so, my weekend goals are:
1) don't miss a day of the shred Done! Now on Level 3 day 4
2) get in some walking around edinburgh Done in a big way - we ended up walking 15 miles over the 2 days!
3) don't stress every calorie when Colin takes me out for dinner for my birthday! Done! I was a bit good but only because I wanted o be. I had steak but had jacket potato and salad rather than chips and onion rings. Hurray!
Monday 16/5 goals...
1) Shred before rehearsal
2) walk to and from rehearsal
3) water and tea only all day
4) 200 crunches
5) buy 6 week 6 pack to start after shred is complete
Good going with your goals everyone 0 -
Sunday's goals:
1. Run – Yessssssss!:glasses:
2. Water – Not enough
3. Supermarket - Yes
4. Make the most of my last day of holiday. - Yes
5. Tidy up a bit - No :blushing:
Hope you all have a lovely Sunday!
Kx
Hi Everyone!
Yesterday run was a fantastic, I did it and afterwards felt like I could do anything at all, jump right over my house! The feeling was overwhelming; if I wasn’t British I would have cried
. All of which probably explains why I agreed to sign up to a marathon next year! When I started 5 weeks ago I couldn’t run for a minute and a half and now 20 minutes, who knows where I’ll be in another month! I’m choosing between doing the London Marathon and the one in Brighton. The London ones pretty tricky to get into, I would have to raise an awful lot of money to have a hope of getting in.
Katrob- I’m so jealous, I’ve always wanted to go to Edinburgh. Hope you had a lovely birthday when ever it is/was
Leela – Hope you enjoyed your lazy day.
Kathy – hope the weather lets up soon.
Nam - Glad you’re back in once piece, hope you’re friend wasn’t too ill.
Monday’s goals
1. Under on calories
2. Walk at lunch
3. Water! I’m already behind on this one.
4. Work on the house when I get home
Hope you all have a great day.0 -
Well done on your run! I'm majorly impressed with anyone who has the running bug. Running a marathon next year would be a fantastic achievement. You must be so proud of yourself 0
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Work was so busy yesterday, I forgot all about setting my goals! So here are today's goals:
Wednesday, May 11, 2011
1) Water, water, water! - Stopped counting after 10 cups!
2) Keep carbs low/protein high-Guess I did ok (net carbs equalled out to 47 & protein was 95) :0)
3) Stay within calories-Had 14 cals to spare!
Thursday, May 12, 2011
1) Water, water & water! - I think I did ok with the water
2) Stay under on calories - yes
3) Cook dinner at home - yes
4) Straighten up around the house - not so much
I know, I know I skipped the weekend, time just got away from me...
Monday, May 16, 2011
1) Water
2) stay under on calories
3) carb/protein ratio
4) straighten up around the house0 -
Goals for May 15:
1. Water.--So-so.
2. Log all my foods.--No, but portion sizes were good (that's my biggest thing--portion control!)
3. Get my room organized.--Some, ended up taking care of the baby and cleaned his room, instead.
3. Bed by 9:30.--Yes.
Kim!!!--Good for you on the run!!! I am impressed!
After raining all day yesterday the sun came out for the last half-hour of daylight. It was clear when I first got up but it is clouding up and will most likely be raining by the time I go to work. Oh well, maybe I'll get my room taken care of after work!
Goals for May 16:
1. WATER!!!
2. Portion control and log my foods.
3. AM Yoga routine--Done.
4. Bed by 9:30.0 -
Goals for Sunday, May 15.
1. Dishes!!-Yes!
2. Menus and shopping list-No
3. 60 min. total of exercise-Yes
4. Wash the bedding!!! Ewww!-Yes, so fresh and clean!
Goals for Monday, May 16
1. Finish that darn menu and shopping list!
2. 60 min. of exercise
3. Water
4. Bed by 11pm0 -
Monday goals:
1. Early training. - YES AND TRI CLASS AND A RUN Went a bit mental on the training so was totally in the mood for it and am on such a high!
2. Water. YES
3. Take my snack pack to work. YES
4. Laundry after work. NO WENT TRAINING AGAIN INSTEAD
5. Iron shirts. SAME AS 4!
Kim such great news about your run and the marathon!!! Very excited for you! My friend ran the Brighton one this year and said it was amazing! Remember to put your name on your shirt so people can call out your name for encouragement!
Tuesday goals:
1. Water.
2. Combat and Tri,
3. Working from home in the afternoon so no MFP as there is lots to be done so I must be productive.
4. The exception to 4 is that I must put the laundry on!
5. Clean eating - no rubbish food at all.
See you all tomorrow!0 -
I MET ALL MY GOALS TODAY! HOORAY! I went for an hour walk, not as soon as my daughter went to school, but before she got home. Eating was clean and I'm fuller than ever, eating less foods. Crazy, huh? Had tea and water all day. I'm exactly starting to like tea. I didn't get as much reading done, but I did some.May 16's goals:
1. workout as soon as my daughter goes to school.
2. eat clean all day.
3. drink only water and tea.
4. continue reading.
May 17's goals, see above! 0 -
Monday’s goals
1. Under on calories - Yes
2. Walk at lunch - Yes
3. Water! I’m already behind on this one. – One cup short!
4. Work on the house when I get home – Umm still no.
Morning Everyone,
Hope you’re all doing well. My eyes are still glued shut this morning.:yawn:
Tuesdays Goals:
1. Under on calories
2. Walk at lunch & run after work
3. Water! Must drink my water!
4. Laundry
Have a lovely day.
Kx0 -
Goals for Monday, May 16
1. Finish that darn menu and shopping list!-Yes
2. 60 min. of exercise-Yes
3. Water-Yes
4. Bed by 11pm-Yes
I have a funeral to go to this morning, so my goals today are going to be pretty simple.
1. Be respectful and don't worry too much about calories at lunch
2. Water
3. 30 min. of exercise
Honestly, I don't have anything else!0 -
Goals for May 16:
1. WATER!!!--Yes.
2. Portion control and log my foods.Yes and not all of them (evenings I get tired and go to bed!).
3. AM Yoga routine--Done.
4. Bed by 9:30.--yes.
Got to be quick today so will catch up later!
1. Water.
2. Portion control and log my foods.
3. AM Yoga routine--Done.
4. Bed by 9:30.0 -
Hi everyone! Looks like everyone is doing well on their goals so awesome job!! I know I haven't been on lately BUT I've been eating pretty well! And I'm sure I'll have a loss when I remember to weigh in in the morning. lol. The only difficulty I'm having is water so I'm gonna work on that the next couple days. I'm working and going to class now so the days are full but as long as I'm busy I don't eat as much.
Have a good week if I don't make it on! Work starts back up again tomorrow.
Nicole0 -
Tuesday goals:
1. Water. YES
2. Combat and Tri. YES AND YES
3. Working from home in the afternoon so no MFP as there is lots to be done so I must be productive. ONLY A LITTLE MAYBE 5-10 MINS.
4. The exception to 4 is that I must put the laundry on! YES
5. Clean eating - no rubbish food at all. DID WELL TODAY.
Busy but good day today but exhausted so must sleep now!
Wednesday goals:
1. Water.
2. Continue clean eating.
3. Rest day or if up to it go for a short run but that's it. Legs need to rest and repair!
4. Take snack pack to work.
Have a happy hump day!0 -
Tuesdays Goals:
1. Under on calories - Yes
2. Walk at lunch & run after work - Yes
3. Water! Must drink my water! - Yes
4. Laundry - No
Morning,
Just a quick post today.
Wednesdays goals:
1. Under on calories
2. Water
3. Walk at lunch
4. Luandry! Must get done today!
5. Dishes
Have a lovely day, see you later.
Kx0 -
May 17's goals:
1. workout as soon as my daughter goes to school.
2. eat clean all day.
3. drink only water and tea.
4. continue reading.
Yes again to all my goals!!
May 18's goals:
1. workout, zumba, training.
2. drink water all day.
3. eat extra calories to have energy all day
non-fitness goals:
1. continue reading, return books the library.
2. water plants.
3. get a pedicure
4. organize closet and drawers.0
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