Kicking some PT test butt!
proudmama0118
Posts: 433 Member
I took my annual PT test for the AF this morning. I got an 80 on it which is 5 points better then last year!!!
14:21 run – 39pts (69 sec faster then last year)
32” waist – 22.5pts (2" smaller then last year!)
47 situps – MAXED OUT! 10pts
28 pushups – 8.5pts
14:21 run – 39pts (69 sec faster then last year)
32” waist – 22.5pts (2" smaller then last year!)
47 situps – MAXED OUT! 10pts
28 pushups – 8.5pts
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Replies
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I took my annual PT test for the AF this morning. I got an 80 on it which is 5 points better then last year!!!
14:21 run – 39pts (69 sec faster then last year)
32” waist – 22.5pts (2" smaller then last year!)
47 situps – MAXED OUT! 10pts
28 pushups – 8.5pts0 -
woohoo! WTG0
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Congrats!! way to go :drinker:0
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Awesome!!!
47 is the max out on situps in the air force:noway: grrrrr i am jealous i have to get atleast 55 to pass
Good job one everything girl i know you were worried0 -
How long do you get to do your situps? We only get 1 minute.0
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Awesome....I'm thinking maybe I really ought to think about some strength training...but just thinking:ohwell: , wouldn't want to rush into something like that!:bigsmile: You ladies are both incredible!
Ezzie0 -
I was not even aware that the AF had PT test.
Just joking good job keep up the good work.
how often do you do you test? We get 2 min for sit ups and 2 mins for pushups.0
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