Kicking some PT test butt!

proudmama0118
proudmama0118 Posts: 433 Member
in Fitness and Exercise
I took my annual PT test for the AF this morning. I got an 80 on it which is 5 points better then last year!!!

14:21 run – 39pts (69 sec faster then last year)
32” waist – 22.5pts (2" smaller then last year!)
47 situps – MAXED OUT! 10pts
28 pushups – 8.5pts

Replies

  • proudmama0118
    proudmama0118 Posts: 433 Member
    I took my annual PT test for the AF this morning. I got an 80 on it which is 5 points better then last year!!!

    14:21 run – 39pts (69 sec faster then last year)
    32” waist – 22.5pts (2" smaller then last year!)
    47 situps – MAXED OUT! 10pts
    28 pushups – 8.5pts
  • laurenk182004
    laurenk182004 Posts: 1,882 Member
    woohoo! WTG :)
  • jojo52610
    jojo52610 Posts: 692 Member
    Congrats!! way to go :drinker:
  • sculley
    sculley Posts: 2,012 Member
    Awesome!!!

    47 is the max out on situps in the air force:noway: grrrrr i am jealous i have to get atleast 55 to pass


    Good job one everything girl i know you were worried
  • proudmama0118
    proudmama0118 Posts: 433 Member
    How long do you get to do your situps? We only get 1 minute.
  • Ezzie
    Ezzie Posts: 665 Member
    Awesome....I'm thinking maybe I really ought to think about some strength training...but just thinking:ohwell: , wouldn't want to rush into something like that!:bigsmile: You ladies are both incredible!
    Ezzie
  • jamdblake4
    jamdblake4 Posts: 179
    I was not even aware that the AF had PT test.
    Just joking good job keep up the good work.
    how often do you do you test? We get 2 min for sit ups and 2 mins for pushups.

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