Challenge Group (New Members Welcome!!!) 5/2-5/8

2

Replies

  • tbever
    tbever Posts: 173 Member
    MON –Miles: 3.5 ~ Servings of Dairy: 0
    TUES – Miles: ## ~ Servings of Dairy: ##
    WED – Miles: ## ~ Servings of Dairy: ##
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 3.5/20
    Total Servings of Dairy: 0/21
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    hehe I wanted to share the gallery from our puppy's photo shoot! :-D
    http://www.kendalllauren.com/#mi=1&pt=2&pi=11000&p=-1&a=0&at=0&pw=Abby
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    Hello Everyone!

    Seems like Dairy is not popular around here :laugh: Just trying to have different things every week.

    You can do whatever works best for you.

    Please inbox me with suggestions for future challenges. Thanks! :smile:
    Don't feel bad! Dairy IS great for you!!!!! It was an excellent Idea... It's just tricky for allergies and what not. You are great!
  • aquasw16
    aquasw16 Posts: 342 Member
    MON –Miles: 0 ~ Servings of Dairy: 3
    TUES – Miles: ## ~ Servings of Dairy: ##
    WED – Miles: ## ~ Servings of Dairy: ##
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 0/20
    Total Servings of Dairy: 3/21
  • Polish_Princess
    Polish_Princess Posts: 109
    MON –Miles: 0 ~ Servings of Dairy: 0
    TUES – Miles: ## ~ Servings of Dairy: ##
    WED – Miles: ## ~ Servings of Dairy: ##
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 0/20
    Total Servings of Dairy: 0/21
  • mandysjourney
    mandysjourney Posts: 260 Member
    MON –Kms: 3 ~ Servings of Dairy: 3
    TUES – Kms: 8.8 ~ Servings of Dairy: 3
    WED – Kms: ## ~ Servings of Dairy: ##
    THU – Kms: ## ~ Servings of Dairy: ##
    FRI – Kms: ## ~ Servings of Dairy: ##
    SAT – Kms: ## ~ Servings of Dairy: ##
    SUN – Kms: ## ~ Servings of Dairy: ##

    Total Kms: 11.8/32
    Total Servings of Dairy: 6/21
  • nachisdoll
    nachisdoll Posts: 192 Member
    Dairy is so important. Obviously if you have an allergy its not good for you but for the rest of us...we need the calcium, vitamin d, protein etc!!! For those who cant eat dairy make sure to take your calcium suplements and drink things like almond milk, soy milk and rice milk even better a variety of those!!!
    Yesterday I barely ate anything but i did have a cup and half of milk!!!!!
    :smile:
  • mjslazak
    mjslazak Posts: 179 Member
    Morning!

    Well, so far, I might not have that many miles today as I had my trainer this morning, and we threw weights around (wish there were a way to calculate that as mileage. :tongue: ). Did walk the dog in the a.m., though. AND, I already took my calcium, whereas yesterday I forgot! :grumble: Will try to put in more mileage this evening...

    MON –Miles: 3 ~ Servings of Dairy: 1
    TUES – Miles: 1 ~ Servings of Dairy: 1
    WED – Miles: ## ~ Servings of Dairy: ##
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 3/20
    Total Servings of Dairy: 1/21

    Love the challenges! I'll try to think up more. The mileage this week is a good one because I need to up my miles running. Hoping to get one or two runs in when I head back to WNY to visit mom later this week!

    Later!
    :heart:
  • spellbinder25
    spellbinder25 Posts: 331 Member
    I posted on this thread this morning but my post is missing :grumble:

    Anyway, here we go again...

    MON – Miles: 1.5 ~ Servings of Dairy: 1.5
    TUES – Miles: ## ~ Servings of Dairy: ##
    WED – Miles: ## ~ Servings of Dairy: ##
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 1.5/20
    Total Servings of Dairy: 1.5/21
  • Scubasab
    Scubasab Posts: 344 Member
    MON –Miles: 4.5 ~ Servings of Dairy: 3
    TUES – Miles: 4.5 ~ Servings of Dairy: 3
    WED – Miles: ## ~ Servings of Dairy: ##
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 9/20
    Total Servings of Dairy: 6/21
  • olyrose
    olyrose Posts: 569 Member
    OK - haven't made it to the gym yet this week, or had time to get a workout in, so I need to bust it the next few days!

    MON –Miles: 0 ~ Servings of Dairy: 3
    TUES – Miles: 0 ~ Servings of Dairy: 3
    WED – Miles: ## ~ Servings of Dairy: ##
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 0/20
    Total Servings of Dairy: 6/21
  • Steph_135
    Steph_135 Posts: 3,280 Member
    I used to be sensitive to cow milk. Goat milk is fantastic, but sooo much more expensive... :cry:

    My miles are not so happy looking... I know I could pound them out pretty quickly on the stationary bike. Unfortunately, our weather's been terrible, so I haven't been outside as much.

    MON –Miles: 1.7
    TUES – Miles: 1.1
    WED – Miles: ##
    THU – Miles: ##
    FRI – Miles: ##
    SAT – Miles: ##
    SUN – Miles: ##

    Total Miles: 2.8/20

    Edit: Now that the water challenge is over, I'm finally getting all my water in again... :grumble: :laugh:
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    MON –Miles: 2 ~ Servings of Dairy: 2 or 4 counting my whey
    TUES – Miles: 0 ~ Servings of Dairy: 2 or 4 counting my whey
    WED – Miles: ## ~ Servings of Dairy: ##
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 2/20
    Total Servings of Dairy: 4 or 8/21

    I am planning on a spin class at the Y this week! :-D That should get some miles in!
  • tbever
    tbever Posts: 173 Member
    MON –Miles: 3.5 ~ Servings of Dairy: 0
    TUES – Miles: 0 ~ Servings of Dairy: 1.5
    WED – Miles: ## ~ Servings of Dairy: ##
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 3.5/20
    Total Servings of Dairy: 1.5/21
  • loveme445
    loveme445 Posts: 2,439 Member
    MON –Miles: 1.92 (Walking) ~ Servings of Dairy: 3
    TUES – Miles: 11.36 (B210K-Week 4 Day 2 & Walking) ~ Servings of Dairy: 3
    WED – Miles: ## ~ Servings of Dairy: ##
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 13.28/20
    Total Servings of Dairy: 6/21

    Shawnalee-Thanks! I’ll keep trying to think of new things for the group. You’ll probably have more than 20 miles in that 1 spin class

    Nachisdoll- Thanks for the advice.

    Steph- LOL, well I heard that it takes 21 days to make a habit. So the weekly challenges are just a jump start for the group
  • mandysjourney
    mandysjourney Posts: 260 Member
    MON –Kms: 3 ~ Servings of Dairy: 3
    TUES – Kms: 8.8 ~ Servings of Dairy: 3
    WED – Kms: 9.0 ~ Servings of Dairy: 3
    THU – Kms: ## ~ Servings of Dairy: ##
    FRI – Kms: ## ~ Servings of Dairy: ##
    SAT – Kms: ## ~ Servings of Dairy: ##
    SUN – Kms: ## ~ Servings of Dairy: ##

    Total Kms: 20.8/32
    Total Servings of Dairy: 9/21
  • Katrob9
    Katrob9 Posts: 431 Member
    I'm in! Will post my results later - I know I'm not doing well on the dairy front though!
  • mjslazak
    mjslazak Posts: 179 Member
    Morning!

    Dreary, rainy day here in DC. Trying to get some good work done today, as I leave tomorrow to visit my mom for a few days! Check in with you later (hopefully tonight). :heart:

    MON –Miles: 3 ~ Servings of Dairy: 1
    TUES – Miles: 1 ~ Servings of Dairy: 2
    WED – Miles: ## ~ Servings of Dairy: ##
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 4/20
    Total Servings of Dairy: 3/21
  • spellbinder25
    spellbinder25 Posts: 331 Member
    MON – Miles: 1.5 ~ Servings of Dairy: 1.5
    TUES – Miles: 2 ~ Servings of Dairy: 1.5
    WED – Miles: ## ~ Servings of Dairy: ##
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 3.5/20
    Total Servings of Dairy: 3/21
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Steph- LOL, well I heard that it takes 21 days to make a habit. So the weekly challenges are just a jump start for the group
    Haha, yeah!

    I'm still getting a lot of dairy in. :smile: I wish it was more goat than cow...
  • Scubasab
    Scubasab Posts: 344 Member
    MON –Miles: 4.5 ~ Servings of Dairy: 3
    TUES – Miles: 4.5 ~ Servings of Dairy: 3
    WED – Miles: 4.0 ~ Servings of Dairy: 3
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 13/20
    Total Servings of Dairy: 9/21
  • Steph_135
    Steph_135 Posts: 3,280 Member
    MON –Miles: 1.7
    TUES – Miles: 1.1
    WED – Miles: 3.3
    THU – Miles: ##
    FRI – Miles: ##
    SAT – Miles: ##
    SUN – Miles: ##

    Total Miles: 6.1/20
    _________

    Sabrina... Solid.
  • olyrose
    olyrose Posts: 569 Member
    MON –Miles: 0 ~ Servings of Dairy: 3
    TUES – Miles: 0 ~ Servings of Dairy: 3
    WED – Miles: 3.4 ~ Servings of Dairy: 3.5
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 3.4/20
    Total Servings of Dairy: 9.5/21

    I am going to have to really work for those 20 miles this week...I like the challenge though :)
  • h2onut
    h2onut Posts: 164
    MON –Miles: 3 ~ Servings of Dairy: 3
    TUES – Miles: 1 ~ Servings of Dairy: 3
    WED – Miles: 2 ~ Servings of Dairy: 3
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 6/20
    Total Servings of Dairy: 9/21
  • loveme445
    loveme445 Posts: 2,439 Member
    MON –Miles: 1.92 (Walking) ~ Servings of Dairy: 3
    TUES – Miles: 11.36 (B210K-Week 4 Day 2 & Walking) ~ Servings of Dairy: 3
    WED – Miles: 0 ~ Servings of Dairy: 0
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 13.28/20
    Total Servings of Dairy: 6/21
  • Shawnalee0703
    Shawnalee0703 Posts: 1,093
    I seriously SUCK this week! Doing some Puppy searching today and hardly got off my butt!!!!!
  • Polish_Princess
    Polish_Princess Posts: 109
    MON –Miles: 0 ~ Servings of Dairy: 0
    TUES – Miles: 1.18~ Servings of Dairy: 3
    WED – Miles: 0 ~ Servings of Dairy: 3
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 1.18/20
    Total Servings of Dairy: 6/21
  • mandysjourney
    mandysjourney Posts: 260 Member
    MON –Kms: 3 ~ Servings of Dairy: 3
    TUES – Kms: 8.8 ~ Servings of Dairy: 3
    WED – Kms: 9.0 ~ Servings of Dairy: 3
    THU – Kms: 3 ~ Servings of Dairy: 3
    FRI – Kms: ## ~ Servings of Dairy: ##
    SAT – Kms: ## ~ Servings of Dairy: ##
    SUN – Kms: ## ~ Servings of Dairy: ##

    Total Kms: 23.8/32
    Total Servings of Dairy: 12/21
  • tbever
    tbever Posts: 173 Member
    MON –Miles: 3.5 ~ Servings of Dairy: 0
    TUES – Miles: 0 ~ Servings of Dairy: 1.5
    WED – Miles: 3.5 ~ Servings of Dairy: 1
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 7/20
    Total Servings of Dairy: 2.5/21
  • pjfmaui73
    pjfmaui73 Posts: 408
    MON –Miles: 1 (hiking-it's very cold here :( ) ~ Servings of Dairy: 5 (pretty easy for me...I grew up on a diary farm :) got it in as c. 1% milk with BK, 1 1/2 c. (3 serv) fat-free cottage cheese over 2 snacks, 1 sl. low-fat cheese for lunch )
    TUES – Miles: 2 (walking) ~ Servings of Dairy: 4 (low-fat shr. cheese, 2 sticks light string cheese, 1 cont. greek yogurt)
    WED – Miles: 4 (walking & hiking) ~ Servings of Dairy: 1 (1% milk)
    THU – Miles: ## ~ Servings of Dairy: ##
    FRI – Miles: ## ~ Servings of Dairy: ##
    SAT – Miles: ## ~ Servings of Dairy: ##
    SUN – Miles: ## ~ Servings of Dairy: ##

    Total Miles: 7/20
    Total Servings of Dairy: 10/21
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