Challenge Group (New Members Welcome!!!) 5/2-5/8
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I just had my wisdom teeth out so Im not going to be able to work out today and tomorrow. but im def in for the rest of the week!!!0
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I just had my wisdom teeth out so Im not going to be able to work out today and tomorrow. but im def in for the rest of the week!!!0
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MON –Miles: 1 (hiking-it's very cold here
) ~ Servings of Dairy: 5 (pretty easy for me...I grew up on a diary farm
got it in as c. 1% milk with BK, 1 1/2 c. (3 serv) fat-free cottage cheese over 2 snacks, 1 sl. low-fat cheese for lunch )
TUES – Miles: ## ~ Servings of Dairy: ##
WED – Miles: ## ~ Servings of Dairy: ##
THU – Miles: ## ~ Servings of Dairy: ##
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 1/20
Total Servings of Dairy: 5/210 -
I just had my wisdom teeth out so Im not going to be able to work out today and tomorrow. but im def in for the rest of the week!!!
OUCH!!!! I hope you heal quick!!!!0 -
Hello Everyone!
Seems like Dairy is not popular around here :laugh: Just trying to have different things every week.
You can do whatever works best for you.
Please inbox me with suggestions for future challenges. Thanks!0 -
I just had my wisdom teeth out so Im not going to be able to work out today and tomorrow. but im def in for the rest of the week!!!
_________
MON –Miles: 1.7 (not the best day ever, but it's ok...)
TUES – Miles: ##
WED – Miles: ##
THU – Miles: ##
FRI – Miles: ##
SAT – Miles: ##
SUN – Miles: ##
Total Miles: 1.7/200 -
Seems like Dairy is not popular around here :laugh: Just trying to have different things every week.
You can do whatever works best for you.0 -
Well... I'm sure I'll be able to hit the 20k in the 3 days I'll be in Vegas at the end of the week alone so... we'll see how much more I can do before I go:
MON –Miles: 3 ~ Servings of Dairy: 3
TUES – Miles: ## ~ Servings of Dairy: ##
WED – Miles: ## ~ Servings of Dairy: ##
THU – Miles: ## ~ Servings of Dairy: ##
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 3/20
Total Servings of Dairy: 3/210 -
MON –Miles: 1.92 (Walking) ~ Servings of Dairy: 3
TUES – Miles: ## ~ Servings of Dairy: ##
WED – Miles: ## ~ Servings of Dairy: ##
THU – Miles: ## ~ Servings of Dairy: ##
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 1.92/20
Total Servings of Dairy: 3/210 -
MON –Miles: 3.5 ~ Servings of Dairy: 3
TUES – Miles: ## ~ Servings of Dairy: ##
WED – Miles: ## ~ Servings of Dairy: ##
THU – Miles: ## ~ Servings of Dairy: ##
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 3.5/20
Total Servings of Dairy: 3/210 -
MON –Miles: 3.5 ~ Servings of Dairy: 0
TUES – Miles: ## ~ Servings of Dairy: ##
WED – Miles: ## ~ Servings of Dairy: ##
THU – Miles: ## ~ Servings of Dairy: ##
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 3.5/20
Total Servings of Dairy: 0/210 -
hehe I wanted to share the gallery from our puppy's photo shoot! :-D
http://www.kendalllauren.com/#mi=1&pt=2&pi=11000&p=-1&a=0&at=0&pw=Abby0 -
Hello Everyone!
Seems like Dairy is not popular around here :laugh: Just trying to have different things every week.
You can do whatever works best for you.
Please inbox me with suggestions for future challenges. Thanks!0 -
MON –Miles: 0 ~ Servings of Dairy: 3
TUES – Miles: ## ~ Servings of Dairy: ##
WED – Miles: ## ~ Servings of Dairy: ##
THU – Miles: ## ~ Servings of Dairy: ##
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 0/20
Total Servings of Dairy: 3/210 -
MON –Miles: 0 ~ Servings of Dairy: 0
TUES – Miles: ## ~ Servings of Dairy: ##
WED – Miles: ## ~ Servings of Dairy: ##
THU – Miles: ## ~ Servings of Dairy: ##
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 0/20
Total Servings of Dairy: 0/210 -
MON –Kms: 3 ~ Servings of Dairy: 3
TUES – Kms: 8.8 ~ Servings of Dairy: 3
WED – Kms: ## ~ Servings of Dairy: ##
THU – Kms: ## ~ Servings of Dairy: ##
FRI – Kms: ## ~ Servings of Dairy: ##
SAT – Kms: ## ~ Servings of Dairy: ##
SUN – Kms: ## ~ Servings of Dairy: ##
Total Kms: 11.8/32
Total Servings of Dairy: 6/210 -
Dairy is so important. Obviously if you have an allergy its not good for you but for the rest of us...we need the calcium, vitamin d, protein etc!!! For those who cant eat dairy make sure to take your calcium suplements and drink things like almond milk, soy milk and rice milk even better a variety of those!!!
Yesterday I barely ate anything but i did have a cup and half of milk!!!!!0 -
Morning!
Well, so far, I might not have that many miles today as I had my trainer this morning, and we threw weights around (wish there were a way to calculate that as mileage.). Did walk the dog in the a.m., though. AND, I already took my calcium, whereas yesterday I forgot! :grumble: Will try to put in more mileage this evening...
MON –Miles: 3 ~ Servings of Dairy: 1
TUES – Miles: 1 ~ Servings of Dairy: 1
WED – Miles: ## ~ Servings of Dairy: ##
THU – Miles: ## ~ Servings of Dairy: ##
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 3/20
Total Servings of Dairy: 1/21
Love the challenges! I'll try to think up more. The mileage this week is a good one because I need to up my miles running. Hoping to get one or two runs in when I head back to WNY to visit mom later this week!
Later!0 -
I posted on this thread this morning but my post is missing :grumble:
Anyway, here we go again...
MON – Miles: 1.5 ~ Servings of Dairy: 1.5
TUES – Miles: ## ~ Servings of Dairy: ##
WED – Miles: ## ~ Servings of Dairy: ##
THU – Miles: ## ~ Servings of Dairy: ##
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 1.5/20
Total Servings of Dairy: 1.5/210 -
MON –Miles: 4.5 ~ Servings of Dairy: 3
TUES – Miles: 4.5 ~ Servings of Dairy: 3
WED – Miles: ## ~ Servings of Dairy: ##
THU – Miles: ## ~ Servings of Dairy: ##
FRI – Miles: ## ~ Servings of Dairy: ##
SAT – Miles: ## ~ Servings of Dairy: ##
SUN – Miles: ## ~ Servings of Dairy: ##
Total Miles: 9/20
Total Servings of Dairy: 6/210
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